227 Quotes About Resilience (The Ultimate List)


Quotes About Resilience (Resilience Quotes)


  1. “A good half to the art of living is resilience.” – Alain de Botton

  2. “Resilience is very different from being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But you keep going.” – Yasmin Mogahed

  3. “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli

  4. “A good half of the art of living is resilience.” – Alain de Botton

  5. “Strong people alone know how to organize their suffering so as to bear only the most necessary pain.” – Emil Dorian

  6. “Man never made any material as resilient as the human spirit.” – Bern Williams

  7. “It’s really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way even by death, and we fly back to first principles of hope and enjoyment.” – Bram Stoker

  8. “Success is not final, failure is not fatal, it is the courage to continue taht counts.” – Winston S. Churchill

  9. “You may encounter many defeats, but you must not be defeated.” – Maya Angelou

  10. “Human resilience is your capacity to respond constructively to, to be strengthened and improved by, adversity.” – Dr. Paul G Stoltz

  11. “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt

  12. “Some days there won’t be a song in your heart, sing anyway.” – Emory Austin

  13. “I am not what happened to me, I am what I choose to become.” – Carl Jung

  14. “She was unstoppable, not because she did not have failures or doubts, but because she continued on despite them.” – Brea Taplin

  15.  “She stood in the storm and when the wind did not blow her way, she adjusted her sails.” – Elizabeth Edwards

  16. “Through suffering comes wisdom. Through surrender comes faith. Through resilience, comes hope. Keep going.” – Rita Said

  17. “Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.” – Dale Carnagie

  18. “Resilience is the ability to recover from setbacks, adapt well to change and keep going or choose to give up in the face of adversity. So we emerge stronger, wiser and more able.” – The Oasis School of Human Relations

  19. “You are like a diamond. Resilient, strong and beautiful.”

  20. “Resilience comes from the Latin world ‘resalire’ which means springing back.”

  21. “Life doesn’t get easier or more forgiving, we get stronger and more resilient.”

  22.  “Resilience is a precious skill. People who have it tend to also have three underlying advantages: a belief that they can influence life events, a tendency to find meaningful purpose is life’s turmoil and conviction that they can learn from both positive and negative experiences.” – Amanda Ripley

  23. “We all need resilience to live a fulfilling life. With resilience, you’ll be more prepared to take on challenges, to develop our talents, skills and abilities so that you can live with more purpose and more joy.” – Eric Greitens

  24. “You may have to fight a battle more than once to win it.”

  25. “Resilience is not all or nothing. It comes in amounts. You can be a little resilient, a lot resilient. Resilient in some situations and not others. And no matter how resilient you are today, you can become more resilient tomorrow.” – Karen Reivich

  26. “Tough times do not last, tough people do.”

  27. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela

  28. “Joy, collected over time, fuels resilience, ensuring we’ll have reservoirs of emotional strength, when hard things do happen..” – Brene Brown

  29. “Finding gratitude and appreciation is the key to resilience. People who take the time to list things they are grateful for are happier and healthier.” – Sheryl Sandberg

  30. “Failure is an important part of your growth and developing resilience. Don’t be afraid to fail.” – Michelle Obama

  31. “A strong person loves, forgives, walks away, lets go, tries again, perseveres, not matter what life throws at them.”

  32. “Difficulties break some men but make others.” – Nelson Madela

  33. “Resilience is about how you recharge, not how you endure.”

  34. “Resilience is about accepting our new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good.” – Elizabeth Edwards

  35. “A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient. To be calm yet have the ability to smile when it’s grim. To be unflappable, be able to react fast and to have an improve, adapt and overcome mentality.” – Bear Grylls

  36. “Adversity and suffering are two of life’s greatest teachers. Through them we learn how we can grow better, not bitter.”

  37. “Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself back up.” – Mary Holloway

  38. “God made your spirit strong and capable of being resilient to the whirlwinds of life.”

  39. “True will is quiet humility, resilience, flexibility. The other kind of will is weakness disguised by bluster and ambition.” – Ryan Holiday

  40. “You were given this life because you are strong enough to live it.”

  41. “Let us not be surprised when we have to face difficulties. When the wind blows hard on a tree the roots stretch and grow stronger, let it be so with us. Let us not be weaklings, yielding to every wind that blows but strong in spirit to resist.” – Amy Carmichael

  42. “Failure happens all the time. It happens every day in practice, what makes you better is how you react to it.”-  Mia Hamm

  43. “Resilience: The ability to become strong, healthy or successful after something bad happens.”

  44. “I am not fulled healed, I am not fully wise, I am still on my way. What matters is that I am moving forward.” – Yung Pueblo

  45. “The strongest oak in the forest is not the one that is protected from the storm and hidden from the sun. It’s the one that stands in the open where it is compelled to struggle for it’s existence against the winds and rains and the scorching sun.” – Napoleon Hill

  46. “To strip failure of it’s real emotional consequences is to scrub the concepts of grit and resilience of the very qualities that make them both so important. Toughness, doggedness, and perseverance.” – Brene Brown

  47. “This too shall pass.”

  48. “Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive.” – James Cascio

  49. “Resilience is the capacity of a system, enterprise or person to maintain it’s core purpose and integrity in the face of dramatically changed circumstances.” – Andrew Zolia

  50. “The overarching practice of letting go is also one of gaining resilience and insight.” – Sharon Salzberg

  51. “Resilience: The capability of a strained body to recover it’s size and shape after deformation causes especially by compressive stress. An ability to recover from or adjust easily to misfortune or change.”

  52. “You never know how strong you are until being strong is the only choice you have.”

  53. “Success is measured by how high you bounce when you hit bottom.” – George s. Patton

  54. “Remember she was made of bravery and resilience. Women like her will survive the storms that rage before her, even the ones she named after yo.” – Sarah Jean Bowers

  55. “Failure is not the final fall. The will to rise when you fall is fortitude to success.” – Lailah Gifty Akita

  56. “Resilience is the ability to bounce back from a natural disaster or any other adversity and adapt well to changes in your life. You can become resilient by developing ways to think and behave that help you cope and adapt to challenging situations successfully.”

  57. “I survived because the fire inside me burned brighter than the fire around me.” – Joshua Graham

  58. “When you choose to connect with others under stress, you can create resilience.” – Kelly McGonigal

  59. “Having courage does not mean that we are unafraid. Having courage and showing courage means we face our fears. We are able to say ‘I have fallen, but I will get up.” – Maya Angelou

  60. “Te oak fought the wind and was broken, the willow bend when it must and survived.” – Robert Jordan

  61. “I bent until I damn near broke. But that’s the thing about resilience. It shows up just as your soul begins to cry and catapults our strength into over drive.” – Alfa

  62. “Joy collected over time fuels resilience.” – Brene Brown

  63. “The one who falls and gets up is so much stronger than the one who never fell.”

  64. “It’s only when we get kicked down that we see what we are mad of. It’s easy to be positive when everything is going well, but the heart of all great endeavors is the ability to stagger back to our feet and keep moving forward, however grim it gets.” – Bear Grylls

  65. “Resilience is really about collaboration and mutual understanding.” – Roger Simpson

  66. “Resilient people look at the problem and say ‘What’s the solution? What’s this try to teach me?'”

  67. “You are not born with a fixed amount of resilience. Like a muscle, you can build it up, draw on it, when you need it. In that process, you will figure out who you really are and you just might become the very best version of yourself.” – Sheryl Sandberg

  68.  “What defines us is how well we rise after falling.”

  69. “Don’t judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Madela

  70. “Your soul has resiliency and a capacity to endure suffering that is beyond anything you can imagine.” – Bryant McGill

  71. “You should never give up. No matter how hard the situation is, always believe that something beautiful is going to happen.”

  72. “Resilience means: The ability to find the inner strength to bounce back from a set back or challenge.” – Michael Jordan

  73. “Every day is a new beginning. Take a deep breath and start again.”

  74. “It’s not whether you get knocked down, it’s whether you get back up.” – Vince Lombardi

  75. “Cultivate resilience.” – Brene Brown

  76. “Always bear in mind that your own resolution to success is more important than any other one thing.” – Abraham Lincoln

  77. “In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life.” – Albert Bandura

  78. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzeneggar

  79. “Resilience through flexibility is vital. We have to think about it. It is the only way to respond. We need flexibility because we live a volatile environment. – Yossi Sheffi

  80. “Nothing is stronger than the resilience of the human spirit.” – Bern Williams

  81. “Resilience is built from real hardship and cannot be bought or manufactures.” – Julie Lythcott Haims

  82. “When life sucks you under, you can kick against the bottom, break the surface and breathe again.” – Sheryl Sandberg

  83. “We falter and we fall, but we do not have to fail. We bounce back and resume our journey with renewed energy. That is the power of resilience.”

  84. “One small crack doesn’t mean you’re broken. It means that you were put to the test and didn’t fall apart.”

  85. “In order to love who you are, you cannot hate the experiences that shaped you.” – Andrea Kykstra

  86. “Life is not about waiting for the storm to pass. It’s about learning how to dance in the rain.” – Vivian Greene

  87. “I’m not sure if resilience is every achieved alone. Experience allows us to learn from example. But if we have someone who loves us, I don’t mean who indulges us, but who loves us enough to be on our side, then it’s easier to grow resilience, to grow belief in self, to grow self-esteem. And it’s self-esteem that allows a person to stand up.” – Maya Angelou

  88. “If I’ve learned one lesson, from all that’s happened to me, it’s that there is no such thing as the biggest mistake of your existence. There’s no such thing as ruining your life. Life is a pretty resilient thing, it turns out.” – Sophie Kinsella

  89. “It takes courage and resilience to be true to yourself. We have to know that we will be ok even if others reject or ridicule us. We have to know it won’t destroy us.” – Jeanine Joy

  90. “The heart is resilient and forgiving. It is the mind that causes us stress.” – Alex Elle

  91. “Resilience. Don’t leave home without it. You were born with bounce back ability.” – Ty Howard

  92. “Resilience: The courage to not let your mistakes define your journey.” – Maria Pascucci

  93. “Life is not about how fast you run, or how high you climb, but how well you bounce.”

  94. “The more we can embrace failure, the more we will be able to open to it and the more confident and resilient we will become.” – Karen Kimsey House

  95. “The human capacity for burden is like bamboo, far more flexible that you’d ever believe at first glance.” – Jodi Picoult

  96. “It does not matter how slowly you go so long as you do not stop.” – Andy Warbol

  97. “Real women are strong, resilient, independent, loyal and lovable. One thing about them is they know they deserve better.”

  98. “There are two kinds of strength. Power and the ability to wield it is obvious, but resilience, the ability to resist power, is the other.” – Raymond E. Feist

  99. “Life is tough my darling, but so are you.” – Stephanie Bennett Henry

  100. “But hope has an astonishing resilience and strength. It’s very persistence in our hearts indicates that it is not a tonic for wishful thinkers but the ground on which realists stand.” – Kathleen Norris

  101. “You have power over your mind, not outside events. Realize this and you will find strength.” – Marcus Aurelius

  102. “No matter how you defined success, you will need to be resilient, empowered, authentic and limber to get there.” – Joanie Connell

  103. “Resilience is going to pay off.” – Cat Zingano

  104. “I am not afraid of storms for I am learning how to sail my ship.” – Louis May Abott

  105. “Embracing weakness echoes resilience.’ – Paul Bradley Smith

  106. “Obstacles of course, are developmentally necessary, they teach kids strategy, patience, critical thinking, resilience and resourcefulness.” – Naomi Wolff

  107. “It is your reaction to adversity, not adversity itself that determines how your life’s story will develop.” – Dieter F. Uchtdorf

  108. “When we meet real tragedy in life, we can react in two ways, either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.”

  109. “Failure sucks, but instructs.”

  110. “Failure is a bruise, not a tattoo.”

  111. “It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” – Charles Darwin

  112. “Courage is going from failure to failure without losing enthusiasm.” – Winston Churchill

  113. “Failure is a part of life. Success teaches you nothing, but failure teaches you resilience. It teaches you to pick yourself up and try again.” – Sarah Morgan

  114. “Toughness is in the soul and spirit, not in muscles.” – Alex Carras

  115. “When we are no longer able to change situation, we are challenged to change ourselves.” – Viktor E. Frankl

  116. “The spirit of resiliency defeats all trials and tribulations.” – Edmond Mbiaka

  117. “It’s OK if you all down and lose your spark. Just make sur that when you get back up, you rise as the whole damn fire.” – Collete Werden

  118. “Emotional resiliency is the ability to bounce back emotionally, after experiencing distress.”

  119. “You have to be resilient.” – Gabrielle Union

  120. “I marvel at the resilience of the Jewish people. Their best characteristic is their desire to remember. No other people has such an obsession with memory.” – Elie Wiesel

  121. “My childhood gave me resilience – and there’s little that can be suprised me in life.” – Natalia Vodianova

  122. “Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance. It suggests resilience, meaning that we have the ability to bounce back even from the most difficult times. Your ability to thrive depends, in the end, on the attitude to your life circumstances. Take everything in stride with grace, putting forth energy when it is needed, yet always staying calm inwardly.” – Ping Fu

  123. “Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.” – William Ellery Channing

  124. “Resilience is the friend of freedom.” – Jeffrey Benjamin

  125. “Above all, cancer is the spiritual practice that teaches me about faith and resilience.” – Kris Carr

  126. “Resilience is an important key. Protect the key to your peaceful heart.” – Angelica Hopes

  127. “8 Principles of Resiliency: Diversity, Transparency, Redundancy, Graceful Failure, Decentralization, Flexibility, Collaboration and Foresight.” – James Caico

  128. “The greatest weapon against stress is out ability to choose one thought over another.” – William James

  129. “Things work out best for those who make the best of how things work out.” – John Wooden

  130. “The resilience of these people is amazing. I am a great believer that the sooner we get things up and running in terms of sport in this area, the better.” – Jan Botham

  131. “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it or work around it.” – Michael Jordan

  132. “Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufacturing over time with working through your problems and never giving up, even in the face of difficultly or failure.” – Lorii Myers

  133. “I’ve mastered the art of bouncing back.”

  134. “I don’t want to be perfect. I only aim to be fearless and resilient and myself.”

  135. “I want to apologize to all the women I have called beautiful before I’ve called them intelligent or brave. I am sorry I made it sound as though something as simple as what you’re born with is all you have to be proud of when you have broken mountains with your wit. From now on I will say things like: ‘you are resilient, or you are extraordinary not because I don’t think you’re beautiful but because I need you to know you are more than that.” – Rupi Kaur

  136. “Being resilient is the essence of my life.” – Pom Klementieff

  137. “Everyone has an innate capacity to bounce back from setbacks, reconnect with the passion for work, do their best and thrive no matter how dire external circumstances may seem.” – Rani Bora

  138. “The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less estatica but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.” – Joanna Macy

  139. “Resilience is the ability to attack while running away.” – Wes Felser

  140. “I won’t lose hope, I won’t be broken.” – Rachel L. Schade

  141. “Heroes inevitably experience at least one very big failure that tests whether they have the resilience to come back and fight smarter and with more determination.” – Ray Dalio

  142. “One can choose to go back toward safety or forward towards growth. Growth must be chose again and again. Fear must be overcome again and again.” – Abraham Maslow

  143. “The enormous mental resilience, without which no chess player can exist, was so much taken up by chess, that he could never free his mind of this game.” – Albert Einstein

  144. “You may see me struggle but you will never see me quit.”

  145. “I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.”

  146. “People tend to overstate my resilience, but of course, I hope they’re right.” – David Brudnoy

  147. “I’m scared of failure all the time, but I’m not scared enough to stop trying.” – Ronda Rousey

  148. “I am thankful to all those who said NO to me. It is because of them I did it myself.” – Albert Einstein

  149. “If Abraham Lincoln is noted for this tenacity and resilience globally, it is Amitabh Bachchan who is noted for this tenacity and resilience in India.” – Professor M.S. Rao

  150. “The little reed bending to the force of the wind, soon stood upright again when the storm had passed over.” – Aesop

  151. “A person who falls and gets back up is much stronger than a person who never fell.”

  152. “Resilience is the maintenance of high levels of positive affect and well-being in the face of adversity. It is not that resilient individuals never experience negative affect, but rather that the negative affect does not persist.” – Richard Davidson

  153. “The question isn’t who is going to let me, it’s who is going to stop me.” – Ayn Rand

  154. “We can do anything we want in life if we stick to it long enough.” – Helen Keller

  155. “When you believe in what you’re doing, that’s the first thing because people are going to try to knock you down.” – Dov Charney

  156. “When we learn how to become resilient, we learn how to embrace the beautiful broad spectrum of the human experience.” – Jaeda Dewalt

  157. “Resilience, thriving amid adversity.”

  158. “Suffering is essentially life’s gift, it brings knowledge, compassion, strength and understanding. When we are brought to our knees, we develop a closer relationship with God. Through the trust we develop with that relationship, there are no challenges we cannot face to overcome.” – Randi G. Fine

  159. “The devil whispered in my ear “you’re not strong enough to withstand the storm. Today I whispered in the devil’s ear, I am the storm’.”

  160. “What is resilience? The capacity to recover fully from, acute stressors, to carry on in the face of chronic difficulties, to regain one’s balance quickly after losing it.” – Zantra

  161. “Sometimes by losing a battle, you find a new way to win the war.’ – Donald Trump

  162. “Fall seven times, stand up eight.”

  163. “Note to self: every time you were convinced you couldn’t go on, you did.”

  164. “Because, you know, resilience. If you think of it in terms of the gold rush, then you’d be pretty depressed right now because the last gold nugget would be gone.” – Jeff Bezos

  165. “Being challenged in life is inevitable, being defeated is optional.” – Roger Crawford

  166. “Resilience does not involve returning to our original form. We can never be the same. What stretches us launches us forward. What compresses pulls from deep within us the strength to break out. Eventually you have been through this process so many times, a reflex kicks in. You know that you aren’t alone and you aren’t breakable. You feel the pain, say a prayer, make a plan. That is when the magic happens. You can feel yourself expand with pure strength. Then you know, whatever storm is coming, you will continue to rise. You are that strong.” – Jennifer Bostic

  167. “Our hearts may be strong and resilient against the trials of life, but they become weak and fragile against the trials of love.” – Imania Margria

  168. “You learn to be resilient, to survive when you know you are capable of making worthy contribution to the world, you fight it when you have nothing to lose and so much to gain.” – Mala Naidoo

  169. “Don’t wish it were easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom.” – Jim Rohn

  170. “It is the hard days, the days that challenge you to your very core, that will determine who you are. You will be defined not just by what you achieve but how you survive.” – Sheryl Sandberg

  171. “Even if you fall on your face, you are still moving forward.” – Sheryl Sandberg

  172. “You can spend your entire life focusing on your scars or proudly carry them with you as you reach for the stars.”

  173. “A diamonds creation requires immense pressure and intense temperatures to reach it’s highest potential. Without enduring the adversity and pressure of it’s environment, the diamond would never become the treasure it was mean to be. May the changes you grow through bring incredible value in hope you forge a remarkable and multi-faceted life.” – Susan C. Young

  174. “Falling down is how we grow, staying down is how we die.” – Brian Vaszily

  175. “Experience life in all possible ways. Good-bad, bitter-sweet, dark-light, summer-winter. Experience all the dualities. Don’t be afraid of experience because the more experience you have, the more mature you become.” – Osho

  176. “Some champions are born, others are forged.” – Kierra C.T. Banks

  177. “It is during our very worst fall that we can either die or learn to fly.” – Sira Masetti

  178. “You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush

  179. “What helps you persevere is your resilience and commitment.” – Roy T. Bennett

  180. My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else too. They remind me that the damage life has inflicted one me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.” – Steve Goodier

  181. “The real man smiles in trouble, gathers strength from distress and grows brave by reflection.” – Thomas Paine

  182. “Once you embrace that continuous change is a natural process for your growth and evolution, you will be reminded that who, what and where you are now is a temporary condition. Understanding this fact is foundational hope, positive change and resilient transformation.” – Susan C. Young

  183. “Resilience, The capacity to absorb energy from disruption.”

  184. “It is not the strongest of the species that survives. Nor the most intelligent that survives, it is the one that is most adaptable to change.” – Charles Darwin

  185. “We must accept finite disappointment, but never lose infinite hope.”- Martin Luther King

  186. “Compassion does not need any special preparation, place or time. You can start it anywhere and anytime. Try it at home, work, school or anywhere! The more you cultivate compassion, the more will be your fulfillment, resilience, patience, grit, endurance and equanimity.” – Amit Ray

  187. “You can break my body but never my spirit because that’s graced by God.” – Veronica Purcell

  188. “When something goes wrong in your life, just yell ‘plot twist’ and move on.”

  189. “The biggest breakthroughs in consciousness occur when things are difficult. When we have a choice to fall to the worst of ourselves or rise to the best of ourselves.” – Yehuda Berg

  190. “In Japan, broken objects are often repaired with gold. The flaw is seen as a unique piece of the objects history which adds to it’s beauty. Consider this when you feel broken.”

  191. ‘There are things that either build you up or tear you down, you decide.”

  192. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Mahatma Gandhi

  193. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

  194. “She had fouled off the curves that life had thrown at her.” – W.P. Kinsella

  195. “Whereas some dwell on the bright side of life, enjoying an exciting spectrum of contingencies, and get all the breaks, others live in the confined inner court of their being, cramped within the fence of their own mind. Only imagination may arouse a spark of expectation, stir up resilience and create an equitable prospect.” – Erik Pevernagie

  196. “Grief and resilience live together.” – Michelle Obama

  197. “The human spirit is tremendously resilient. It can withstand the most horrific circumstances, whether of human or divine creation. It is not these larger than life situations that beat us. It’s the little things.” – Sheila Williams

  198. “You find your resilience hidden deep inside you, you remember your past, you count your blessings, you start to love yourself again, for who you were, who you are, who you had become.” – Claudia Pavel

  199. “Embrace pain. Channel it properly to grow stronger and more resilient. Turn negatives into positives. Change your perspective. Love yourself.” – Independent Zen

  200. “To be rendered powerless does not destroy your humanity. Your resilience is your humanity. The only people who lose their humanity are those who believe they have the right to render another human being powerless. They are the weak. To yield and not break, that is incredible strength.” – Hanna Gadsby

  201. “When you face difficult times, know that challenges are not sent to destroy you. They are sent to promote, increase and strengthen you.”

  202. “Spending time alone in your own company reinforces your self worth, and is often the number one way to replenish your resilience reserves.” – Sam Owen

  203. “Remember an arrow can only be shot by pulling it backwards. So when you feel like life is dragging you down with difficulties, it simply means that it’s going to launch you to something great. So just focus and keep aiming.” – Megan Street

  204. “The hardest year of my life taught me perseverance in the face of difficulty is crucial for success. I believe the human soul desires hardship. Deterrents are put in your life to test your resilience, to bring you closer to life’s purpose. It you don’t know failure, how could you ever relish in glory.” – Kristin Michelle Elizabeth

  205. “Resilience is born by grounding yourself in your own loveliness, hitting notes you though were way out of your range.” – Gregory Boyle

  206. “Resilience has a normal rhythm. You may not feel indestructible this morning, but tomorrow you will be strong.” – Neil Mach

  207. “Life may try to knock you down, but be persistent with your passions, cultivate grit, resilience, tenacity and endurance and success will come.” – Amit Ray

  208. “In business, sport, entertainment and beyond an idea is worth next to nothing. The energy, effort, passion, talent, tenacity, strategy, resilience and resourcefulness to see it through and make something of it is worth everything.” – Rasheed Ogunlaru

  209. “When nobody fails, everybody loses. Feedback and resilience are vital.” – Alan Froggatt

  210. “As a pearl is formed, and it’s layers grow, a rich iridescence begins to glow. The oyster has taken what was at first an irritation and intrusion and uses it to enrich its value. How can you coat or frame the changes in your life to harvest beauty, brilliance and wisdom.” – Susan C. Young

  211. “Having high resilience does not mean sometimes it doesn’t sting.” – Aisha Mirza

  212. “I have been hurt so bad but I still love so hard, I admire my heart for that.’ – Alexandra Elle

  213. “Like the butterfly, you will also go through stages of change, rebirth, and new beginnings for transformation and renewal. Use these changes to create clarity of purpose for a personal renaissance. Break out of your comfort zone, shed old layers and stretch in your potential to become your best self. Be free of outdated limitations, experience rebirth and take flight.” – Susan C. Young

  214. “Sometimes the changes in your life will be planned with strategy, optimism and intention. Other changes, however will catch you by surprise, sabotage your success, break your heart, cause you stress, or leave you filling lost. Whether you are dealing with planned or unplanned change, there will always be a degree of adaption and reorientation required in order for you to be resilient.” – Susan C. Young

  215. “The power to change is already within you, ready to be discovered. FInd new methods to deal with old routines. It is up to you to make the conscious choices that bring a better future.” – Lynn. C Tolson

  216. “We cannot wait for the other shoe to drop, when the road becomes unendurably bumpy. If the aura of truth starts to wane and the light of the sky begins to splinter, only resilience can settle things.” – Erik Pevernagie

  217. “It is a privilege to hold something robust and resilient called hope, which has the power to shift the world on it’s axis.” – Krista Tippett

  218. “I am the master of my fate, I am the captain of my soul.” – William Ernest Henley

  219. “Resiliency, like a cartwheel, requires core strength and a disregard for gravity. Only one of which can be willed.” – Amy Koppelman

  220. “Failure is only permanent when resiliency fails to exist.” – Edmond Mbiaka

  221. “All things that greatly hurt me, greatly teach me.”  Karen Salmansohn

  222. “When I encourage someone, I see an investment in their resilience.” – Steve Karagiannis

  223. “It turns out that there are many powers of the heart, among them intuition, intention, gratitude, forgiveness, resilience and of course, love.” – Babtist De Pape

  224. “Success, however measured, is the seat of a stool with three legs of determination, focus and resilience.” – Kamil Ali

  225. “Chances are no matter how bad your troubles seem to be, someone somewhere with less resilience, has successfully conquered a more severe version of your problems.” – Gary Hopkins

  226. “I tried and failed. I tried again and I succeeded.” – Gail Borden


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