Motivation

250 Top Fitness Quotes To Get Your Pumped UP!

August 2, 2018 by admin Leave a Comment

250 Fitness Quotes To Pump You UP! Click To Tweet

Top Fitness Quotes

“Training gives us an outlet for suppressed energies creatd by stress and thus tones the spirit just as exercise conditions the body” – Arnold Schwarzenegger

Whether you are brand new to the gym or a full fledged meathead, we have the stuff you need today. Let us allow you to be your pre-workout today and allow us to pump you up with some quotes about fitness: Enjoy FITFAM!

“The psychological tools I’ve gained from bodybuilding will never atrophy.” – Tom Platz
“The pain you feel today will be the strength you need tomorrow”
“Let the gains begin!”
“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom. – Jack LaLanne
“A bad day can be made better by going to the gym”
“Working out is my partying, protein shakes are my beer, preworkouts are my shots, the pump is my buzz and the pain is the next morning hangover.”
“Every champion was once a contender that refused to give up.” – Rocky Balboa
“Light weight, yeah buddy!!” – Ronnie Coleman
“People will always judge us gym rats as self absorbed and arrogant. They never stop to think maybe the gym was our escape. From hardship or hell.”
“Exercise, because zombies will eat the slow ones first.”
“Rest day? Where is my rest muscle and how do I train it?”
“The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you are trying to hit!” Kai Green
“I am the strongest bodybuilder who ever lived, I think.” – Franco Columbu
“Train like an athlete, eat like a nutritionist, sleep like a baby and win like a champion!”
“Get over it people, I work my ass off.” Phil Heath
“Commit to be fit”
“Women really do pay attention to a mans glutes. A tight, compact ass is often voted more desirable than muscular arms and chest. So if you’re lacking, start squatting.” – Ronnie COleman
“Your body is like a piece of dynamite. You can tap it with a pencil all day, but you’ll never make it explode. You hit it with a hammer once and BANG! Get serious do 40 hard minutes, not an hour and a half of nonsense.” Jason Statham
“Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That’s how I got the nickname “The Chemist”. – Frank Zane
“The sweat, the time, the devotion. It pays off.” – Simeon Panda
“Sex, weights and protein shakes!”
“I don’t eat for taste, I eat for function.” – Jay Cutler
“Losing weight is hard, being fat is hard. Pick your hard.” – Arnold Schwarzeneggar
“Learn to love the burn”
:”When I go out there on stage, I want to be more than just a blocky guy who waddles into the posing platform. I want the girls to feel something.” – Tom Platz
“A well built physique is a status symbol. It reflects you worked hard for it, no money can buy it, you cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline it shows self respect. It shows patience, work ethic and passion. That is why I do what I do.” – Arnold Schwarzenegger
“Don’t wish for a good body, work for it.”
“Working out is my drug.”
“A fit, healthy body, that is the best fashion statement.”
“Think it’s easy being me? Besides grueling training, the dieting, the pain from injury and muscle ache, the constant judgement by people who’ve never stepped foot a gym, the non existent social life, the loss of friends and family who “Don’t Get It”, the hate behind your back, other competitors who call themselves “friends”, besides all that I love being me” – Joey Swoll
“Intensity builds immensity.” – Kevin Levrone
“Shut up and squat!”
“If you don’t follow a good nutritional plan, you are bodybuilding with one arm behind your back.” Shawn Ray
“I don’t do this to be healthy, I do this to get big muscles.” – Marcus Ruhl
“Hustle for that muscle”
“I would like to be the first man in the gym business to throw out my scale. If you don’t like what you see in the mirror, what difference does it make what the scale says?” – Vince Gironda
“Everybody wants to be a bodybuilder but no one wants to lift no heavy ass weights.” – Ronnie Coleman
“Sweat, smile, repeat.”
“Dead last finish is great than did not finish which trumps did not start.”
“My protein shake brings the boys to the yard and their like:your muscles are hard. Damn right, my muscles are hard, I could train you, but I’d have to charge.”
“The myth that women shouldn’t lift heavy is only perpetuated by women who fear work and men who fear women.”
“Strong people are harder to kill than weak people and more useful in general.” – Mark Riptoe
“Strength does not come from physical capacity. It comes from an indomitable will.” – Ghandi
“The most important lesson I’ve learned is that the most productive exercises are simple and compound.” Markus Ruhl
“Strong is the new skinny”
“A lot of guys have better genes but if you work hard and consistently, you can outperform them.” – Frank Zane
“Powerlifting is an external view of how pissed of at the world I really am.” – Kirk Kawrwoski
“I wear black to the gym because it’s like a funeral for my fat”
“A one hour workout is 4% of your day. No excuses.”
“If you have a boyfriend who doesn’t lift, you have a girlfriend.”
“The real workout starts when you want to stop”
“one day I’ll solve my problems maturely, until then I will do it with angry music and lifting heavy things.”
“If it jiggles, its fat” – Arnold Schwarzeneggar
“Being negative and lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be proactive and give a damn to achieve success!” Phil Heath
“Squat til you puke”
“I will never break up with Gym, we just seem to Workout.”
“Sweat is fat crying.”
‘Raise the bar and put some heavy fucking weights on it!”
“Tired of my fitness quotes? Just block out everything health and fitness related, you know like in your real life.”
“Roses are red, violets are blue. Go to the gym. End of poem.”
“The best activity for you health is pumping and humping.” – Arnold Schwarzeneggar
“Nothing truly great ever came from a comfort zone.”
“Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going.”
“Stimulate, don’t annihilate.” Le Hanney
“”Focus, feel every rep, make every set count. You’re here to work.”
“She doesn’t need a spot, keep walking bro!”
“To workout, or not to workout. That’s a stupid question.”
“Some people like to live without too much risk. They’re satisfied leading a safe existence. This attitude of caution infiltrates their goals. Every successful athlete or business person enjoys taking calculated risks. You have to. Especially in the gym when you;re squatiting 500 for reps and you can;t get one more but grunt out ten. Your nose starts bleeding and you hall into the rack, and that’s set one.” – Tom Platz
“The difference between someone who is in shape and someone who is not in shape, is the individual who is in shape works out even when they don’t want to.”
“Sweat like a pig, to look like a fox.”
“A bodybuilder is a sculptor who carries with him his own material.” Serge Nubret
“It’s funny how sometimes the public, some people think I was born like this. That maybe I sleep and I have big muscles. But its a lot of work to look like this and be in this kind of condition.”
“A lot of bodybuilders get too big too quickly and look like assembly line physiquies, mass without classical distinction.” – Frank Zane
“”Through the years, I have combined meditation, action and the iron into as single strength. I believe when the body is strong, the mind thinks strong thoughts. Time spent away from the iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.” Henry Rollins
“The hardest lift of all is lifting your butt off the couch.”
“Training in a sensible way. It’s not gonna happen over night. Don’t try to get in shape one day or one week or even a month. Take your time. DO a good job. Take photos. Learn to look like and visualize what you’d like to look like. Don’t fall for any kind of schemes of getting big quick. Do not bulk up. Don’t get big quick. If you can follow that, you’ll develop a great body and you’ll have it for a long time.” – Frank Zane
“Pain is weakness leaving the body”
“Motivate the mind, the body will follow.”
“Our bodies are a reflection of our spirit, soul and heart. And as our bodies and strength grow, so do we.”
I didn’t come here to relax, I came here to lift some heavy ass weights
“Remember that nutrition is 90% and exercise is 10%.” – Vince Gironda
“Dear fat, get the fuck out of my body.”
“Size without shape is grotesque.” – Vince Gironda
“The only way to be a champion is by going through these forced reps and the torture and pain. That’s whey I call it the torture routine. Because its like forced torture.Torturing my body. What helps me think of this pain as pleasure. Pain makes me grow, growing is what I want. Therefore for me, pain is pleasure. And so when I am experiencing pain, I am in heaven. Its great, people suggest this as masochistic but they are wrong. I like pain for a particular reason. I don’t like needles stuck in my arm, but I do like the pain that is necessary to become a champion.” Arnold Schwarzeneggar
“Bodybuilding has been my life, if it weren’t for bodybuilding, I don’t know what I’d be doing. I look at bodybuilding as who I am.” – Tom Platz
“Working out is my mood changer”
“Fitness isn’t 30% gym and 70% diet. Its 100% dedication to your gym and diet.”
“Squatting to the bottom now we’re here.”
“To be successful in bodybuilding, you have to be a great observer.”
“It will take effort, blood, sweat and tears. But I will get there.”
:Chalk your hands, grab the bar and lift it.”
“Yoga, because punching people is frowned upon.”
“Reasons to workout: Because being “That person who works out all the time is the best stereotype to be.”
“Gym is my office.”
“The hardest thing about exercise is to start doing it, once you are doing exercise regularly, the hardest thing to do is stop.”
“Posing is a performing art.”
Your fitness is 100% mental. Your body won’t go where you mind doesn’t push it.”
“Every day is another change to get stronger, eat better, to live healthier and be the best version of you.
“If woman with muscles look like a man, then men with no muscles look like woman.”
“Sometimes a workout isn’t about building muscle or health. It’s just therapy.
“Fitness is like a relationship you can’t cheat and expect it to work.”
“Fitness isn’t a seasonal hobby, it’s a lifestyle.”
“Once you can squat with 180 Kilograms, your arms and shoulders will come along much more receptively. If you want big arms and big shoulders, be sure that your leg/hip/back structure is growing and becoming powerful.” – Stuart Mcrobert
“I’m not trying to look perfect, I just want to feel better, look great and know I’m healthy. And rock any outfit I choose!”
“Stay healthy, stay strong, be a gentleman, believe strongly in yourself and go beyond your limitations.”
“I reward my body by training hard and eating clean… Because I’m worth it.”
“Do it for the after selfie”
“You’ve got to block out all distractions when you train, Your focus has to be 100% into the rep. You’ve got to get into the zone. You know you’re in the zone when guys in the gym look you in the eye and then quickly turn away because they see the fire. You’ve got to be all business.” – Mike Matarazzo
“Your diet is number 1. You can live in the gym but if you don’t eat clean you’re wasting your time.”
“Rise up, get ready, it’s time to kill those weights again!”
“A pound of muscle weighs the same as a pound of fat, but its much better looking”
“I was never a natural athlete, but I paid my dues in sweat and concentration and took the time necessary to learn karate and become a world champion.”
“No time. Tired. sore. Dirty workout clothes. Blisters. It’s too hot. Don’t like sweating. Too many bags to carry. I’ll eat less today. Hard day at work. Need a break. Great day at work. Need a reward. Just one day off. Excuses will always be there for you. Opportunity won’t.
“Fit > skinny”
“Body under construction, mind is on a mission.”
“I do it as therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.” – Jack Lalanne
“Some people rest on Sundays, I don’t”
“For some of us, its way more than just lifting. Its one of the best things in life we’ve discovered and we are proud to be a part of it.”
“Once you see results it becomes an addiction”
“After being taught sets and reps and working at it for a length of time, you can’t paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn’t just build muscle, he creates muscle. You can’t be a robot.” – Tom Platz
“Its not how much you life, its how well you lift.”
‘If you still look good at the end of a workout, you didn’t train hard enough.
“My favorite place to be on a Friday night, an empty gym all to myself. It doesn’t get better than that.” – Joey Swoll
“Most people will have no idea how good their body is designed to feel”
“In training, listen to your body. In competition, tell your body to shut up.”
“I don’t count my sit-ups, I only start counting when it starts hurting because they’re the only ones who count.”
“Exercise is like telling your body “Your going to hate me for this”, but you’ll thank me later.”
“Body under construction, mind on a mission.”
Fitness is not about being better than someone else, it’s about being better than you used to be.”
‘:When I’m angry, all I need is some heavy ass weight. When I’m happy, all I need is my music and some heavy ass weight.” – Joey Swoll
“Behind every successful woman there is the butt she got moving to get her there.”
“When nothing goes right. Go ̶l̶e̶f̶t̶ lift.”
“A good workout is when you make your dry fit shirt look like false advertising.”
“There is no secret formula. I lift heavy, work hard and aim to be the best.” Ronnie Coleman
“You don’t get the ass you want by sitting on it!”
“Do it for the after selfie”
“Remember, Rome wasn’t built in a day. Work hard and good results will come.”
“Less sugar, more fruit, less soda, more water, less driving, more walking, less worry, more sleep, less words, more action.”
“Sore is the most satisfying pain.”
“Don’t be afraid of being a beginner.”
“Sticks and stones may break my bones but squats will make me a badass.”
“Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.” – Kai Greene
“Your going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t pareallel to how heavy you life, it’s parallel to how hard you work.” – Joe Manganiello
“The last three or four reps is what makes the muscle grow. This are of pain divides the champion from someone else who is not a champion.” – Arnold Schwarzeneggar
“The only time your allowed to get low in your life is during your squat”
“You health is an investment, not an expense.”
“Take care of your body, its the only place you have to live.” – Jim Rohn
“It never gets easier, you just get stronger.”
“You shall gain, but you shall pay with sweat, blood and vomit.” – Pavel Tsatsouline
“Hello, I am the fitness fairy. I just sprinkled motivation dust on you, now go work hard, this shit is expensive.”
“Once you see results, it becomes an addiction”
“What seems like the impossible today will one day become your warmup”
“Exercise in the morning, before your brain figures out what your doing”
“You have to push yourself past your perceived limits, push past that point you thought was as far as you can go.” – Drew Brees
“We run for the people who think they can’t” Dick Hoyt (A man who pushes his quadriplegic son in more than a thousand races.)
“We go to the gym to change our bodies, not make more buddies. Talking less can improve your gains!” – Ronnie Coleman
“Food is the most widely abused anti-anxiety drug in america, and exercise is the most potent yet underutilized antidepressant.” – Bill Phillips
“Learn to embrace the pain and burn it as fuel for the journey.”
“Bodybuilding isn’t 90 minutes in the gym, it’s a lifestyle” – Lee Priest
“Quit fucking around and train.”
“Every workout counts”
“Exercise should be regarded as a tribute to the heart.” – Gene Tunney
“I’m obsessed with BAE, burpees and workouts.
“When you’re at the gym feeling like you’ll never be one of those people who looks like they’ve been at it their entire lives, remember that they all started somewhere.”
“Fitness is an investment that you will likely profit from.”
“It’s consistency, stay with it. You have to do this day in and day out. It becomes a lifestyle.” – Jay Cutler
“I will give 100 percent everyday to create my idea of what the human body ought to look like” – Tom Coleman
“There is more to life than working out. Like meal prep, sleep, dieting, protein shakes and tight shirts.” – Joey Swoll
“70 percent of people that start a fitness plan QUIT, except you. Not this time.”
“Everyday you have a choice, to sit on your butt or kick it. It’s your choice.”
“Beast is what I become every and every time I step foot in the gym.”
“Getting shredded happens one step at a time.”
“When I get up and workout, I’m working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but also invests in herself. It’s just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list.” – Michelle Obama
“When you can’t do it, just break your limits, ignore the voices inside your head and push your body to the limit!” – Ronnie Coleman
“Don’t be scared to lift heavy. You won’t get huge and bulky. You’ll just get amazing.” – Jessie Hilgenberg
“Your the artist, your body is the canvas”
“Your body is a reflection of your lifestyle.”
“Train insane or remain the same.”
“No one can stop you from having a great body, but you.
“When my body shouts stop, my mind screams never.”
“Everyone tells me TOO MUCH, I tell them TOO MUCH OPINION” – Ronnie Coleman
“I don’t stop when I am tired, I stop when I’m done.”
“Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it.” Arnold Schwarzenegger
“Free the body, the mind will follow.”
“A lot of guys have better genes, but if you work hard and consistently, you can outperform them.”
“When a girl is working out and tightens her ponytail, you know it’s about to go down.”
“LIfting, I like that shit. And cuddling.”
“Continuity is how you build a great physique.” – Frank Zane
“It’s time for happy hour at my favorite bar.”
“Reading is to the mind what exercise is to the body.” Joseph Addison
“To enjoy the glow of good health, you must exercise.” – Gene Tunney
“Squat. Because nobody ever wrote a song about a small ass.”
“Get to the point where your toughest challenge becomes you warm-up.”
“The pain you hold is yours. There is not a single pain quite like it. Nobody else on God’s green earth can feel this pain, or have the indescribable feeling of pride you will have when you overcome it. This pain is not your curse, this pain is your privilege.” – Arnold Schwarzeneggar
“When nothing goes right, lift.”
“Bro she’s looking, do another rep!”
“If I have to die tonight. If this weight is going to kill me, so be it! I’m dying where I wanna be!” – Kai Greene
“The purpose of training is to tighten up the slack, toughen up the body and polish the spirit.”
“Weights before dates”
“Size matters”
“Whether you are lost, broken or lonely. There is always hope and it is spelled G.Y.M.”
“Sweat is fat crying”
“I’m either at the gym, about to go to the gym, thinking about being at the gym.”
“Body Type: Works out but definitely likes pizza”
“I must go, my gym needs me.”
“Keep your squats low, and your standards high.”
“Nobody has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” – Socrates
“Self destruction isn’t always a bad thing.”
‘Your body can withstand almost anything, it’s your mind that you have to convince.”
“If you had the choice of going on a date with your dream girl or training with Arnold Schwarzeneggar, what exercise would you do first?”
“The only bad workout is the one that didn’t happen.”
“When people said, “We never want to look like you” Arnold Replied “Don’t worry you never will”.
“Your one workout away from a good mood.”
“Making excuses burns zero calories per hour.
“Don’t let the scale define you. Be active, be healthy, be happy.”
“It’s going to be a journey, it’s not a sprint to get in shape.” Kerri Walsh Jennings
“No pain, no gain, shut up and train!”
“True enjoyment comes from activity of the mind and exercise of the body. The two are ever united.” – Wilhelm von Humboldt
“Definition of a good workout: When you hate doing it but love finishing it.”
“Suck it up and one day you won’t have to suck it in.”
“A muscle is like a car, if you want it to run well you have to warm it up.”
“I will beat her. I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I know shes lost before. But not this time. She is going down. I have the advantage because I know her well. She is the old me.”
“Someone busier than you is working out right now.”
“Good things come to those who sweat.”
“You don’t wake up or fall into greatness. You work your ass off, you fight for it and you fucking take it.” – Joey Swoll
“Work hard in silence, let your success be your noise.” – Frank Ocean
“In two weeks, you”ll feel it, in four weeks you’ll see it, in eight weeks you’ll hear it.”
“Workout like your life depends on it, because it does.”
“Sore today, strong tomorrow”
“Beauty is measured in LBS.”
“I don’t believe in bodybuilders using steroids. IF a man doesn’t have enought male hormones in his system to create a nice hard muscular body, he should take up ping pong.” Steve Reeves
“I was sad but then I drank coffee and lifted weights.”
“Becoming healthy is the best decision I have ever made.”
“Rule #1 to working out, don’t skip MONDAY!”
“You will hit rock bottom. Days where you want to give up everything up. Nobody is motivated 24/7. It’s okay to feel down. But now is the best moment to get back up.” Fitness is your problem solver.”
“Running is a pain in the ass, but it sure gives me a nice one!”
‘”Its not about the car you drive, it’s about the size of the arm hanging out the window.”
“It’s better to suffer from exercise than to suffer from illness.”
“A good man will make you feel strong, sex and able to take on the world. Oh sorry, that’s exercise. Exercise does that!”
“You can feel sore tomorrow or you can feel sorry.”
“Run>Sex. Just kidding, lets bang after this run though”.
“Go heavy or go home.”
“Sweat is magic! Color yourself in it daily to grant your wishes.”
“The best exercise is 5 sets of stop eating junk food!”
‘Rising to a physical challenge can make you feel powerful in every way.”
“Fitness is not quiting, it’s getting up one more time.”
“Early. just wake up and workout because honestly, what is that extra hour of tossing and turning really going to achieve compared to a solid workout.”
“Worked my tri’s to hard, now I can’t wash my hair”
“Nothing tastes as good as being fit feels.”
“If you are on the treadmill next to me, yes the answer is we are racing.”
“I will make sweat my best accessory, I will run harder than my mascara.”
“How many mondays have been and gone since you said “Ill start next week”? Take action today!”

10 Lessons We Learned From 250 Gym Quotes

“Everyone tells me TOO MUCH, I tell them TOO MUCH OPINION” – Ronnie Coleman

This is Ronnie at his best. Look you and me, we may never look like or go as hard as the 8 Time Mr. Olympia, but that doesn’t mean we shouldn’t go as hard as we can and not give a shit what anyone has to say. People will always talk negative about gym goers. But you know what, those are called haters.

Haters are a good thing because, lets be honest, have you ever met a hater that is more successful in you in what they are hating on you for. No. That is why they are pathetic and have opinions that don’t matter.

It comes down to you wanting to be the best you can be. Don’t take it to heart when people say your “obsessed” or you “spend too much time in the gym”. They are probably just worried about their boyfriend or girlfriend leaving them for you!

“Exercise in the morning, before your brain figures out what your doing”

Sometimes you gotta just go before your mind gives you all the reasons why you shouldn’t. In fact lay your gym clothes right where you first place your feet in the morning. That way you literally step right into your gym clothes. Grab the coffee or your preferred energy beverage and hit the road straight to the gym.

Your body will thank you, even though your mind was trying to sabotage you. It will be another win, early on in the day that will translate to a lot more wins throughout the day.

“Someone busier than you is working out right now.”

Lesson here, no fucking excuses my friends. Look there are 24 hours in a day and it all comes down to how we use them, or don’t use the. Make excuses to GO to the gym not avoid it. We are all busy, the fact of the matter is is that when we make it a priority we go, not matter what. In turn, the stupid shit that would occupy that hour no longer does. Creating a sense of accomplishment each at the end of the day when your buff body hits that bed.

“Losing weight is hard, being fat is hard. Pick your hard.” – Arnold Schwarzeneggar

This is an epic quote by the KING. He is right. Everything is hard. But one leaves you with regret, the other with satisfaction. I know I would rather put the work in and be satisfied then be out of shape and wishing I would have stuck to my routine. Life is hard, but we can make the most out of it by doing what is hard. The rewards are way better.

“A pound of muscle weighs the same as a pound of fat, but its much better looking”

First off we can put to bed the notion that a pound of fat somehow weighs more than a pound of muscle or vice versa. That is a friggin myth, they both weight the same! Anyways rant over. The lesson learned here is that when we tone down, we look way better. We may weigh the same or even more because on pound of muscle OCCUPIES less space than one pound of fat does. So yeah the lesson here is to ignore the scale and go off of how you feel. Melt the fat and add the mass my friends.

“We run for the people who think they can’t” Dick Hoyt (A man who pushes his quadriplegic son in more than a thousand races.

Look guys, how bad ass is Dick Hoyt. I included this one for us to examine because of the fact that this guy is a warrior mixed with an angel. It also shows us that there is no excuse for anyone not to workout. This man should inspire us every time we go to exercise. As well as encourage us to encourage others who think it isn’t possible to change their lives with fitness. Much respect Dick Hoyt.

“The psychological tools I’ve gained from bodybuilding will never atrophy.” – Tom Platz

This is incredibly powerful. Look we gain muscle and burn fat but that is just surface level of what working out and fitness does for us. We change psychologically. At a deeper level than just getting buff. We have more confidence and learn how to break through or weaknesses by passing up limits that we thought we had.

This translates to breaking through limits outside of the gym as well. People that hate on gym goers really don’t understand the power of a long term dedicated fitness routine. Your building life skills while building your physique!

“Remember, Rome wasn’t built in a day. Work hard and good results will come.”

The lesson is simple here guys, don’t look for the easy way out. When has chasing quick results ever done anyone good long term. Put in the work and the results will come, plus they will STAY.

People that jump right into the mess of using enhancement drugs RIGHT AWAY aren’t ever going to respect the sport enough to stick with it long term. They will never learn the work ethic it takes to build and maintain a physique that people admire and envy!

Stay natty for as long as possible!

‘If you still look good at the end of a workout, you didn’t train hard enough.

Look the lesson here is to shut up and get to work. Don’t go to the gym to make friends, go to the gym to get the results and go make friends after. I understand it can be a social place, which friends will come by default of working out. But go there to train hard and get your goals. Leave the place looking like you need to go wash your clothes ASAP.

“I don’t do this to be healthy, I do this to get big muscles.” – Marcus Ruhl

This is great because we all have our reasons for lifting. No judgement as long as your in there grinding, then we are all family. Whatever your goal is, it is a beautiful and unique thing that is special to you. Hold onto it when times get tough and you don’t want to go to the gym.

Conclusion

There it is guys and gals, you came, you saw and you conquered reading this list! So the choice is my fellow gym rats. You can either look at this list and rid out the high and leaving this page and shortly losing it. Or you can use this list as motivation to crush your workout today and every single day after that! Refer to this list often when you don’t seem to have the motivation to hit the gym. Get you mind pumped so you will be ready to get that body pumped! Much love friends.

Let me know what your favorite quotes where and if you have anything to add right in the comment section below so we can get to talking some fitness together!

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300 Happy Quotes That Will Keep Your Smiling For Weeks :)

July 30, 2018 by admin Leave a Comment

300 HAPPY Quotes 🙂 Click To Tweet

Happy Quotes

Today my goal is to make you smile with some happy quotes! So whether you are goingthrough a bad day or are down about some events going on in your life. Jump headfirst into the happiness quotes below, I know that they will help you turn your day around 🙂

“Don’t cry because it’s over, smile because it happened.” – Dr. Suess
“True happiness is to enjoy the present, without anxious dependence upon the future.” – Lucius Annaeus Seneca
“Let no one ever come to you without leave better and happier. Be the living expression of God’s kindness. Kindness in your face, kindness in your eyes, kindness in your smile.” Mother Theresa
“I only have two kinds of days, happy and hysterically happy.” – Allen J Lefferdink
“So we shall let the reader answer this question for himself. Who is the happier man, he who has braved the strom of life and lived or he who has stayed securely on the shore and merely existed?” – Hunter S Thompson
“Happiness is the default state. Its what’s there when you remove the sense that something is missing in life.” – Naval Ravikant
“Be happy and a reason will come along”
“The grand essentials to happiness in this life are something to do, something to love and something to hope for.” George Washington Burnap
“Real happiness is cheap enough, yet how dearly we for it’s counterfeit.” Hosea Baliou
“Happiness is something that comes into our lives through doors we don’t even remember leaving open.” Rose Lane
“You will be exactly as happy as you decide to be”
“How simple it is to see that we can only be happy now, and here will never be a time when it is not now.” Gerald Jampolsky
“Happiness isn’t the absence of problems, it’s the ability to deal with them.” – Seve Maraboli
“Someday you’ll look back and understand why it all happened the way it did”
“Be happy in the moment, that’s all we need. Not more.” Mother Theresa
“To be kind to all, to like many and love a few, to be needed and wanted by those we love, is certainly the nearest we can come to happiness.” – Martha Stewart
“Take the time to do what makes your soul happy”.
“Folks are about as happy as they make up their minds to be.” – Abraham Lincoln
“Man only likes to count his troubles, he doesn’t calculate his happiness.” – Fyodor Dostoyevsky
Happiness is the ability to love others”. – Leo Tolstoy
“Happiness in intelligent people is the rarest thing I know.” – Ernest Hemingway
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happienss is the spiritual experiece of living every minute with love, grace and gratitude.” – Denis Waitley
I’d far rather be happy than right any day” – Douglas Adams
“People should find happiness in the little things, like family.” – Amanda Bynes
“It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.” – Chuck Palahniuk
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing you will be successful. Albert Schweitzer
“To key to being happy is knowing you have the power to choose what to accept and what to let go.” Dodinksy
“Happiness is holding someone in your arms and knowing you hold the whole world.” Orhan Pamuk
“Those who can laugh without cause have either fond the true meaning of happiness or have gone stark raving mad.” – Nrom Papernick
“Happiness is a constant work in progress, because solving problems is a constant work ini progress, the solutions to todays problems will lay the foundations for tomorrow’s problems and so on. True happiness occus only when you find problems you enjoy having and enjoy solving.” – Mark Manson
“One of the keys to happiness is a bad memory” – Rita Mae Brown
“No medicine cures what happiness cannot.” Gabriel Garcia Marquez
“Life is short. Break the rules. Love truly. Laugh uncontrollably and never regret anything that makes you smile.” – Mark Twain
” Happiness is not an ideal of reason, but of imagination.” – Immanuel Kant
“It’s the moments that I stopped just to be, rather than do, that have given me true happiness.” Richard Branson
“Happiness is letting to of what you think your life is supposed to look like and celebrating it for everything that it is.
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh
“I am happy which often looks crazy.” David Henry Hwang
“In our lives, change is unavoidable, loss is unavoidable. In the adaptibility and ease with which we experience chance, lies our happiness and freedom. – Buddha
“Happiness starts with you. Not with your relationships, not with your job, not with your money, but with you.”
Stop waiting for Friday, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting for it and make the most of the momemnt you are in now.”
“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
“Do what makes you happy. Be with those who make you smile. Laugh as much as you breathe and love as long as you live.”
“If you want to give light to others, you have to glow yourself.”
“Worry never robs tomorrow of it’s sorry. It only saps today of its joy.” Leo Buscaglia
“Be fearless in the pursuit of what sets your soul on fire.”
“Happiness held is the seed, happiness shared is the flower.” John Harrigan
“Always remember to be happy because you never know who’s falling in love with your smile.”
“Happiness is the secret to all beauty. There is no beauty without happiness.” Christian Dior
“If you don’t have a smile, ill give you mine.”
“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” – Andrew Carnegie
“When it rains look for rainbows, when its dark look for stars.”
“Plent of people miss their share of happiness, not because they never found it, but because they didn’t stop to enjoy it.” – William Feather
“If you want happiness for an hour,, take a nap. If you want happiness for a day, go fishing. If you want happiness for a lifetime, help someone else.” Chinese Proverb
Cry. Forgive. Learn. Move on. Let your tears water the seeds of our future happiness.” Steve Maraboli
“Life will bring you pain all by itself, your responsibility is to create joy.” – Milton Erickson
“I must learn to be content with being happier than I deserve.” Jane Austen
“Today I will be happier than a bird with a french fry.”
“Learn to let go, that is the key to happiness” – Buddha
“The happiness which is lacking makes on think even the happiness one has unbearable.” Joseph Roux
“Who is the happiest of men? He who values the merits of others, and in their pleasure, takes joy even as though it were his own.” – Johann Wolfgang von Goethe
“Happiness is distraction from the human tragedy.” J,M. Reinoso
You can’t change how people feel about you so don’t try. Just live your life and be happy.”
“A well developed sense of humor is the pole that adds balance to your steps as you walk the tightrope of life.” – WIlliam Arthur Ward
“You cannot protect yourself from sadness without protecting yourself from happiness.” – Jonathan Safran Foer
“In our daily lives, we must see that it is not happiness that makes us grateful, but the gratefulness that makes us happy.” Albert Clarke
“The present moment if filled with joy and happiness. If you are attentive, you will see it.” Thich Nhat Hanh
“If you aren’t grateful with what you have, what makes you think you would be grateful with more.”
“The only happiness in life is to love and be loved.” – George Sand
“Smile. It is the key that fits the lock over everybody’s heart.” – Anthony J D’Angelo
“I am not bound to win, I am bound to be true. I am not bound to succeed, but I am bound to live up to the light I have.” Abraham Lincoln
“Look at everthing as though you were seeing it either for the first or the last time. Then your time on earth will be filled with glory.” Betty Smith
“The foolish man seeks happiness in the distance. The wise grows it under his feet.” James Oppenheim
“Take responsibility for your own happiness, never put it in other people’s hands.” – Roy T. Bennett
“The best way to try to cheer someone up is try to cheer yourself up.” Mark Twain
“It is more fitting for a man to laugh at life than to lament over it.” – Seneca
“Our days are happier when we give people a piece of our heart rather than a piece of our mind.”
“Don’t put the key to your happiness in someone else’s pocket.:
“I like people who smile when it’s raining.”
“The talent for being happy is appreciating and liking what you have, instead of what you don’t have.” – Woody Allen
“Happiness is not the absence of problems, it’s the ability to deal with them.” Steve Maraboli
“Surround yourself with people who get you.”
“The first recipe for happiness is, avoid too lengthy meditation on the past.” – Andre Maurois
“The best feeling of happiness is when you’re happy because you’ve made somebody else happy.”
“Judge nothing, you will be happy. Forgive everything you will be happier. Love everything, you will be happiest.” – Sri Chinmoy
“As people spin faster and faster in the pursuit of merely personal happiness, they become exhausted in the futile effort of chasing themselves.” Andrew Delbancosp
“Laughter is the sunbeam of the soul.” Thomas Mann
“Joy is what happens to us when we allow ourselves to recognize how good things really are.” Marianne Williamson
“Nobody really cares if your miserable, so you might as well be happy, and make the most of where you are.” – Germany Kent
“The constant happiness is curiousity.” – Alice Munro
“Whoever is happy will make others happy.”
“Indeed, man wishes to be happy even when he so lives as to make happiness impossible.” St. Augustine
“The true secret of happiness lies in the taking of genuine interest in all the details of daily life.” – William Morris
“Anyone can make you smile but only certain people can make you happy.”
“Happiness is an inside job. Don’t assign anyone else that much power over your life.” – Mandy Hale
“LIfe is better when your laughing.”
“Enjoy it. Because it’s happening.” Stephn Chbosky
“When the first baby laughed for the first time, its laugh broke into a thousand pieces, and they all went skipping about, and that was the beginning of fairies.” J.M. Barrie
“If you want a happy life, tie it to a goal, not to objects.” Albert Einstein
“A smile is happiness you’ll find right under your nose.” Tom Wilson
“The unhappy derive comfort from the misfortunes of others.” Aesop
“The happiest people in the world are those who feel absolutely terrific about themselves, and this is the natural outgrowth of accepting to responsibility for every part of their life.” – Brian Tracy
“Sanity and happiness are an impossible combination.” – Mark Twain
“You know why it’s hard to be happy? Because you find it hard to let go of things that make you sad.”
“Party hard, make mistakes, laugh endlessly. Do things you’re afraid to do. Afterall, you only live once.”
“Kindness is free. Sprinkle that stuff everywhere.”
“Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.” – Mary Lou Rerron
“I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.” – Dalai Lama
“The only way to find true happiness is to risk being completely cut open.” – Chuck Palahniuk
“Happiness is a choice, choose to be happy. There’s going to be stress in life, but it’s your choice. whether you let it affect you or not.” – Valeria Bertinelli
“Happiness consists of living each day as if it were the first day of your honeymoon and the last day of your vacation.” Leo Tolstoy
Cry. Forgive. Learn. Move On. Let your tears water the seeds of your future happiness.” Steve Maraboli
“Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that’s just he way it is.”
“If you want others to be happy, practice compassion. If you want to be happy, passion compassion.” Dalai Lama
“Now and then it’s good to pause in our pursuit of happiness and just be happy.” – Guillaume Apollinaire
Happiness is not about collecting material things or beautiful memories. It’s about having a deep feeling of contentment and knowing that life is a blessing.”
“Happiness isn’t about getting what you want all the time. It’s about loving what you have and being grateful for it.”
“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.” – Joseph Campbell
“If you spend your whole life waiting for the storm, you'”ll never enjoy the sunshine.” Morris West
“THe happier you are, the more beautiful you become.”
“Those who move forward with a happy spirit will find that things will always workout.” Gordon B Hunckley
“Two things prevent us from happiness, living in the past and observing others.”
“Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.” Gerard Way
“Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don’t have.”
“Happiness is the only good. The time to be happy is now. The place to be happy is here. The way to be happy is to make others so.” = Robert Green Ingresoll
“Even the smallest shift in perspective can bring about the greatest healing.” Joshua Kai
“All happiness depends on courage and work.” – Honore de Balzac
“Happiness is not something read made. It comes from your own actions.” – Mahatma Ghandi
“I am very happy because I have conquered myself and not the world. I am very happy because I have loved the world, not myself.” Sri Chinmoy
“Being happy doesn’t mean everyting is perfect. It means you’ve decided to look beyond the imperfections.” – Unkown
“Happiness isn’t a station we arrive at, but a manner of traveling.” Margaret Lee Runbeck
“Happiness? That’s nothing more than health and a poor memory.” – Albert Schweitzer
“Stop looking for happiness in the same place you lost it.”
“Be happy it drives people crazy.”
“Surround yourself by those who make you happy”.
“Happiness is a choice, not a result. Nothing will make you hapy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.” – Ralph Marston
“Happiness doesn’t depend on any external conditions, it is governed by our mental attitude.” – Dale Carnegie
“There is only one person who could ever make you happy and that person is you.” – David Burns
“An essential component of being happy is being grateful.”
“The key to being happy is knowing you have the power to choose what to accept and what to let go.” Dodinsky
“Just be happy, do whatever makes you happy. There’s really no reason to be stressed.”
“Happiness makes up in height what it lacks in length.” – Robert Frost
“Happiness doesn’t start when this, that or the other thing is resolved. Happiness is what happens now when you appreciate what you have.” Senora Roy
“Family, friends, a good laugh and beautiful weather are the best cures.” – Bar Refaeli
“After the rain, the sun will reappear. There is life. After the pain, the joy will still be here.” – Walt Disney Company
“What a wonderful life, I only wish I’d realized it sooner.” Colette
“Happiness and confidence are the prettiest things you can wear.” Taylor Swift
“Be the reason somebody smiles today.”
“Frugality is one of the most beautiful and joyful words in the English language, and yet one that we are culturally cut off from understanding and enjoying. The consumption society has made us feel that happiness lies in having things, and has failed to teach us the happiness of not having things.” Elise Boulding
“Happiness doesn’t depend on what we have, but it does depend on how we feel toward what we have. We can be happy with little and miserable with much.” – William D. Hoard
“It is not how much we have, but how much we enjoy, that makes happiness.” – Charles Spurgeon
“A man wants to earn money in order to be happy, and his whole effort and the best of a live are devoted to the earning of that money. Happiness is forgotten. The means are taken for the end.” Albert Camus
“Making one person smile can change the world. Maybe no the whole world but their world. Start small. Start now.”
“Everyone wants happiness but nobody wants pain. But you can’t have a rainbow without a litte rain.”
“Thousands of candles can be lighted from a single candle and the life of a candle will not be shortened. Happiness never decreases by being shared.” Buddha
“Those who are not looking for happiness are the most likely to find it, because those who are searching forget that the surest way to be happy is to seek happiness for others.” Martin Luther King
“Always find opportunities to make someone smile and to offer random acts of kindness in everyday life.” – Roy T Bennett
“It is the mark of the spirit of rebellion to crave for happiness in this life.” – Henrik Ibsen
“To be happy, we must not be too concerned with others.” Albert Camus
“The biggest adventure you can take is to live the life of your dreams” – Oprah Winfrey
“I just find myself happy with the little things. Appreciating the blessings God gave me.” DMX
“Learn to value yourself, that means fight for your happiness.” – Ayn Rand
The most important thing is to enjoy your life, to be happy, that’s all that matters.” Audrey Hepburn
“Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher the tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be the roots. In fact, it is always in proportion. That’s it’s balance.” – Osho
“Spread the love everywhere you go. Let no one ever come to you without leaving happier.” Mother Theresa
You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.” – Albert Campus
“Happiness is a mystery like religion, and it should never be rationalized.” G.K. Chesterton
“Waiting for someone else to make you happy is the best way to be sad.”
Your life may not be full of reasons to be happy. But your life itself is the reason to be happy.” – Anurag Prakash Ray
“There is a big difference between settling and being truly happy. Life is short, never settle for less than anything you deserve.”
Don’t let the little things steal your happiness.”
“The pain that you’ve been feeling can’t compate to the joy that’s coming.” Romans 8:18
“The trick is in what one emphasizes. We either make ourselves miserable, or we make ourseves happy. The amount of work is the same.” Carlos Castaneda
“Happiness is a choice. You can choose to by happy. There is going to be stress in life, but it’s your choice whether you let it affect you or not.” – Valerie Bertinelli
“Maybe the truth is, there’s a little bit of loser in all of us. Being happy isn’t having everything in your life be perfect. Maybe it’s about stringing together all the little things. ” – Ann Brashares
Count your age by friends, not years. Count your life by smiles, not tears.” – John Lennon
“Happiness is an accident of nature, a beautiful and flawless aberration.” Pat Conroy
“Happiness is like those palaces in fairytales whose gates are guarded by dragons. We must fight in order to conquer it.” – Alexandre Dumas
“Happiness is the natural flow of duty.” – Phillips Brooks
“Action may not always bring happiness, but there is no happiness without action.” – Williams James
“Happiness is a risk. If you’re not a little scared, then you’re not doing it right. ” – Sarah Addison Allen
“Pleasure is very seldom found where it is, sought. Our brightest blazes are commonly kindled by unexpected sparks.” Samuel Johnson
“To be happy, you mus fancy that everything you have is a gift, and you the chosen, though you have worked you tail off for every bit of it.” Robert Brault
Do whatever makes you happy because in the end you’re the only one who is guaranteed to be there for yourself.”
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus
“The moments of happiness we enjoy takes us by surprise. It is not that we seize them, but that they seize us” Ashley Montagu
“Our capacity to draw happiness from aesthetic objects or materia goods in fact seems critically dependent on our first satisfying a more important range of emotional or psychological needs among them the need for understanding, for love, expression and respect.” Alain De Botton
“Happiness, not in another place, not for another hour, but this hour.” – Walt Whitman
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while your climbing it.” – Andy Rooney
“Laughter is poison to fear.” – George RR Marti
“Happiness is a direction, not a place.” – Sydney J. Harris
“in our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom.” Buddha
“A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes.” Hugh Downs
“Of all forms of caution, caution in love is perhaps the most fatal to true happiness.” – Bertrand Russel
“Happiness is a place between too much and too little.” Finnish Proverb
“I’m choosing happiness over suffering, I know I am. I’m making space for the unknown future to fill up my life with yet to come surprises.” Elizabeth Gilbert
“For every minute you are angry you lose sixty seconds of happiness.” – Ralph Waldo Emerson
“Some cause happiness wherever they go, others whenever they go.” Oscar Wilde
“Those who do not know how to see the precious things in life will never be happy.” – Alex Flinn
“We are better off trying to be happier than to be happy.” Gretchen Rubin
“Happiness depends on what you decide to look for” – Toni Powell
“The art of happiness lies in the power of extracting happiness from common things.” – Henry Ward Beecher
“True happiness comes from the joy of deeds well done, the zest of creating new things.” – Antoine de Saint-Exupery
“THe reason people find it so hard to be happy is that they always see the past better than it was, the present worse that it is and the future less resolved than it will be.” – Marcel Pagnol
“Gnerally speaking, the most miserable people I know are those who are obsessed with themselves. The happiest peole I know are those who lost themselves in the service of others. By and large, I have come to see that if we complain in life, it’s because we are thinking of ourselves.” – Gordon B. Hinckley
“If only we’d stop trying to be happy we could have a pretty good time,.” Edith Wharton
“I’ve learned from experience that the greater part of our happiness or miserty depends on our dispositions and not on our circumstances.” Martha Washington
“Happiness is the meaning and purpose of life, the whole aim and end of human existence.” – Aristotle
“Happiness is a function of accepting of what is.” – Werner Erhard
“Very little is needed to make a happy life. It is all within yourself and in your way of thinking.” – Aristotle
“Happiness is only real when shared.” – John Krakauer
“My happiness is not the means to any end. It is the end. It is it’s own goal. It is its own purpose.” – Ayn Rand
“If you want to be happy, be. – Leo Tolstoy
“There are two things to aim at in life, first to get what you want, and after that to enjoy it. Only the wises of mankind achieve the second.” – Logan Pearsall Smith
“Let us be grateful for those who make us happy, they are the charming gardeners who make our souls blossom.” Marcel Proust
“Ture happiness is not attained through self-gratification, but through fidelity to a worth purpose.” Hellen Keller
“Happiness is a state of activity.” – Aristotle
“The greatest happiness you can have is knowing that you do not necessarily require happiness.” – William Saroyan
“The supreme happiness of life is the conviction that we are loved, loved for ourselves, say rather, loved in spite of ourselves.” – Victor Hugo
“Happiness is not a goal, it’s a by-product.” Eleanor Roosevelt
“Happiness is the experience of loving life. Being happy is being in love with that momentary experience. And love is looking at someone or even something and seeing the absolute best in him/her or it. Love is happiness with what you see. So love and happiness really are the same thing, just expressed differently.” Robert McPhillips
“Happiness is settle of the soul into its most appropriate spot.” Aristotle
“Happiness is not achieved by the conscious pursuit of happiness, it is generally created by the byproduct of other activities.” Aldous Huxley
“Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever to stay afloat on top of it.” – Elizabeth Gilbert
“You can’t be happy unless you’re unhappy sometimes.” Lauren Oliver
“Most people would rather be certain their miserable, than to risk being happy.” Robert Anthony
Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make, makes you. Choose wisely.” – Roy T Bennett
Don’t waste your time in anger, regrets, worries and grudges. Life is too short to be unhappy.” – Roy T Bennett
“Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey and appreciate where you are at this moment instead of always focusing on how far you have to go.” Mandy Hale
“Everything is a gift of the universe, even joy, anger jealousy, frustration or seperateness. Everything is perfect either for our growth or our enjoyment.” Ken Keyes Jr.
“Happiness comes only when we push our brains and hearts to the farthest reaches of which we are capable.” – Leo Rosten
“We can’t control the world. We can only (barely) control our own reactions to it. Happiness is largely a choice, not a right or entitlement.” David C Hill
“Nobody can be uncheered with a balloon.” – Winnie the Pooh
“If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have, rejoice in the way things are. When you realize nothing is lacking, the world belongs to you.” Lao Tzu
“Why should we build our happiness on the opinions of others, when we can find it in our own hearts.” Jean Jacques Rousseau
“The good life doesn’t knock on the door. Joy is a job.” Lionel Shriver
“True happiness arises, in the first place from enjoyment of one’s self.” Joseph Addison
“Success will be within your reach only when you start reaching for out for it.” – Stephen Richards
“The only thing that will make you happy is being happy with who you are and not the people who think you are.” – Goldie Hawn
We are all in the gutter, but some of us are looking at the starts.” Oscar WIlde
“Happinessis not something you postpone for the future, it is something you design for the present.” – Jim Rohn
“If you are too busy to laugh, you are too busy.” – Proverb
“A great obstacle to happiness is to expect too much happiness.” – Bernard de Fontenelle
“Men can only be happy when they do not assume that the object of life is happiness.” George Orwell
“The grass is only greener where you water it.” – Unknown
“When I was 5 years old, my mother told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy”. They told me I didn’t understand the assignment, and I told them they didn’t understand life.”
“Inner peace is the ultimate source of a happy life.” – Dalai Lama
“Happiness is the reward we getfor living to the highest right we know.” – Richard Bach
“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see one which has been opened for us.” Hellen Keller
“One of the happiest moments in life is when you find the courage to let go of what you can’t change.”
“There can be no happiness if the things we believe in are different from the things we do.” Freya Stark
“Happiness is always the serendipitous result of looking for something else.” Dr. Idel Dreimer
“Even a happy life cannot be without a measure of darkness, and the word happy would lose it’s meaning if it were not balanced by sadness. It is far better to take the things as they come along with patience and equanimity.” – Carl Jung
“When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.” Marcus Aurelius
“Doing what you like is freedom. Liking what you do is happiness.” – Frank Tyger
Be happy for this moment. This moment is your life.” Omar Khayyam
“Boredom is the feeling that everything is a waste of time, serenity, that nothing is.” Thomas Szasz
“He who lives in harmony with himself lives in harmony with the universe.” Marcus Aurelius
“Even the darkest night will end and the sun will rise.” – Victor Hugo
“Happiness depends more on how life strikes you than on what happens” – Andy Rooney
“You’ll never find a rainbow if you’re looking down.” Charlie Chaplin
“If you always attach positive emotions to the things you want, and never attch negative emotions to the things you don’t, then that which you desire most will invariably come your way.” – Matt D. Miller
“To be without some of the things you want is an indispensable part of happiness.” Bertrand Russell
“Time you enjoy wasting is not wasted time.” – Marthe Troly-Curin
“If you observe a really happy man you will find him building a boat, writing a symphony, educating his son, growing double dahlias in his garden, or looking for dinosaur eggs in the Gobi desert. He will not be searching for happiness as it were a collar button that has rolled undder the radiator. He will not be striving for it as a goal in itself. He will have become aware that he is happy in the course of living twenty four crowded hours of the day.” – W Beran Wolfe
“Happiness always looks small, while you hold it in your hands, but let it go and you learn at once how big and preciousit is.” – Maxim Gorky
“Let your smile change the world, but don’t let the world change your smile.”
“Be happy what you have. Be excited about what you want.” Alan Cohen
“The happiness of life is made up for little charities of a kiss or smile, a kind look, a heartfelt compliment.” Samuel Taylor Coleridge
“We are no longer happy as soon as we wish to be happier.” – Walter Savage Landor
“Happiness is where we find it, but rarely where we seek it.” – J. Petit
“View your life from your funeral, looking back at your life experiences, what have you accomplished? What would you have wanted to accomplish but didn’t? What were the happy moments? What were the sad? What would you do again and what you wouldn’t” – Victor Frankl
“Happiness is a conscious choice, not an automatic respose.” – Mildred Barthel
“Hapiness is the interval between periods of unhappiness.” Don Marquis
“Happiness is a way station between too little and too much.” Channing Pollock
“All happiness or unhappiness soley depends upon the quality of the object to which we are attached by love.” – Baruch Spinoza
“Ups and downs. Victories and defeats. Sadness and happiness. Thats the best kind of life.” – Mxime Lagace
“Happiness is a state of mind, a way of perceiving and approaching ourselves and the world in which we reside. So if you want to be happy tomorrow, the day after, and for the rest of your life, you can do it by choosing to change and manage your state of mind.” – Sonia Lyubomirsky
“The secret to happiness is freedom, the secret of freedom is courage.” – Carrie Jones
“There is some kind of sweet innocence in being human, in not having the be just happy or just sad, in the nature of being able to be both broken and whole, at the same time.” – C. JoyBell C
“We cannot be happy if we expect to live all the time at the highest peaks of intensity. Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” Thomas Merton
I think the key to life is just being a happy person, and happiness will bring you success.” – Diego Val
“The world is full of people looking for spectucular happiness while they snub contentment.” Doug Larson
“The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.” Epictetus
“Give a man health and a course to steer and he’ll never stop to trouble about whether he is happy or not.” George Bernard Shaw
“There is no cosmetic for beauty like happiness.” – Lady Blessington
“Happiness is well balanced combination of love, labour and luck” – Mark Wilson Little
“Happiness in this world, when it comes, comes incidentally. Make it the object of persuit, and it leads us a wild goose chase, and its never attained.” – Nathaniel Hawthorne
“If you are not happy here and now, you never will be.” – Taisen Deshimaru
“The secret or success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you’re in control of your life. If you don’t life controls you.” Tony Robbins
“Two enemies of happiness are pain and boredom.” – Arthur Schopenhauer
“On the whole, the happiest people seem to be those who have to particular cause for being happy except that they are so,” – Williams R Inge
“Happy people plan actions, they don’t plan results.” – Dennis Waitley
“The only joy in the world is to begin.” – Cesare Pavese
“Happiness is a how, not a hat. A talent, not an object.” – Herman Hesse
“Gratitude is a vaccine, an antioxine and an antiseptic.” John Henry Jowett
“The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potters oven? And is not the lute that sooths your spirit, the very wood that was hollowed with knives. When you ar ejoyous, look deep into your heart and you shall find it is only that which gives you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see in truth that you are weeping for that which has been your delight.” Kahlil Gibran
“Success, in life, is most easily measured by the number of days you are truly happy.” – Eric Edmeades
“happiness resides not in possessions and not in gold, the feeling of happiness dwells in the soul.” Democritus
“Focus on the journey not the destination. Joy is found not in finishing an activity, but by doing it.” – Greg Anderson

Things We Can Learn From The Top 10 Quotes About Happiness

1.) “When I was 5 years old, my mother told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy”. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” – John Lennon

I mean how profound is this? Young John Lennon’s mother taught him one of the most important lessons in life. Especially when as a young boy, his brain was at such a moldable state. That happiness is the most important thing to seek in life. That those who think otherwise simply don’t understand life.

No matter how old we are, we can always use a reminder of this fact. We all want know how to be happy, well seeking it as your life goal not only will allow you to find more of it, you will give others permission to do the same.

2.) “So we shall let the reader answer this question for himself. Who is the happier man, he who has braved the storms of life and lived or he who has stayed securely on the shore and merely existed?” – Hunter S Thompson

This is one of the ultimate dilemmas in life. Do we play it safe in order to be content, or do we risk it all in order to potentially get a lot more out of life, but without any guarantees? Well although it’s personal preference, choosing a life where you brave the storms of life will bring you a lot more experiences. Potentially both good and bad ones. But when it comes down to it, you can choose to grow from these “bad” experiences and obtain experiences in life you would have never known about.

Also going with the secure choice isn’t really an option. I mean look at the subject of job security. Unfortunately it is a false illusion and millions of people have gotten burned from making the safe choice.

Play it safe won’t allow to reach even close to your full potential!

3.) “Happiness doesn’t depend on any external conditions, it is governed by our mental attitude.” – Dale Carnegie

This is coming from one of the greatest self help minds of the ages. He also said this nearly 100 years ago. So ahead of his time. But what Mr. Carnegie is showing us is that it all starts in the mind. That your environment is an outward projection of what is on the inside. It also shows you that you don’t have to seek outside for happiness. The correct way is to look inward, like most all the great mystical teachers have always preached.

It is also a reminder that the stronger we make our mind, the happier we will become.

4.) “Happiness is only real when shared.” – John Krakauer

When you look back on your life, what moments brought you the most joy? For myself I know I am happiest when I am giving something of myself. I mean just think how much better a joke is when you share it with others. Or when you are laughing uncontrolabley unable to even share the joy you are trying to share! For some reason we are happiest when we are giving happiness instead of seeking it for ourselves.

5.) “The first recipe for happiness is, avoid too lengthy meditation on the past.” – Andre Maurois

For some reason us human beings think about the past way too much. Looking back will never change anything and it is where most of our depressive thoughts come from. Even if we are looking back on an event where we were happy.

Often times this causes us to miss that time in your life, causing more suffering. Humans are the happiest in the NOW. Looking back causes one depression and looking forward too far causes anxiety. It is best for us to stay in the present as much as possible!

6.) “Nobody really cares if your miserable, so you might as well be happy, and make the most of where you are.” – Germany Kent

This is the harsh truth isn’t it? When it comes down to it, no one really gives a hoot if we are complaining and are miserable. Although we often act that way to get attention or simply feeling bad for ourselves. But at the end of the day, it won’t get you far. The beautiful thing is that we can change it with a simple decision, to not be miserable and to be happy. Even if our current scenario tells us to do otherwise.

7.) “The talent for being happy is appreciating and liking what you have, instead of what you don’t have.” – Woody Allen

This is so crucial to having happiness right now. Often times we are so focused on “getting there”. Well be happy when we get that sports car or well be happy when we find the perfect person. But we often miss out on the incredibly beautiful blessings around us. Leaving us feeling incomplete and the people in our lives unappreciated.

When we stop and look for the good things that are in our life, we can find so much. We become grateful and realize that people all around the world have it a lot worse.

8.) “Look at everything as though you were seeing it either for the first or the last time. Then your time on earth will be filled with glory.” Betty Smith

It is so awesome to see a child see something for the first time. They react so innocently and so intense. If we could do that as well to the things in our life, we would be able to re-experience those intense feelings again and again. Imagine what it would be like to do this to your loved ones and how good it would make them feel. In turn making you feel awesome as well. Become childlike!

9.) “Man only likes to count his troubles, he doesn’t calculate his happiness.” – Fyodor

What we focus on expands. Yet we tend to only focus on the things that are going wrong in our lives. What if we counted our happiness, taking Fydor’s advice and calculate it. Set ourselves up for solving the equation of happiness by counting our blessings and calculating what we need to be happy. Simple quote that can change our perspective on happiness in a big way!

10.) “One of the keys to happiness is a bad memory” – Rita Mae Brown

This is an awesome quote because it shows us one of our biggest flaws. Holding onto stuff for too long. If we “forget” the bad things or the people that wronged us faster, it will lead to more happiness. Like a wise man once said: “Holding a grudge is like letting someone live inside your head rent free”.

Conclusion to Quotes on Happiness

So that is it my friends! 300 quotes about happiness and 10 lessons that we can take away from the list! I really hope you enjoyed this article! I would love to hear what your favorite(s) are as well as if you have any great happy quotes to add! Lets talk in the comment section below!

Chris

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Quotes About Change – 101 Of the Most Powerful Quotes

July 27, 2018 by admin Leave a Comment

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The Best Quotes on Change

Change can be a beautiful thing but at the end of the day we are wired to resistant change. We are wired to avoid pain and seek pleasure. The true fact of the matter is a lot of times pleasure is attained through going through pain. Change can add so much color to our to a picture that we already thought was vibrant enough. Yes it can come in the form of pain, but it can be the pain we need to make something better out of our lives and/or for the people we love. This fact will become evident through a lot of the quotes about change below.

I mean just look at where AA came from. The creator of AA struggled massively with addiction and had to hit total rock bottom before he changed. But what came out of it was the 12 step program that has impacted tens of millions of people, helping them reclaim their lives.

Or look at where Buddhas teachings came from. From a man who was in so much of a spiritual depression that he committed himself to finding the answers of life. He not only did this, but created a way of life that so many millions of people have used to find peace and happiness in this life.

Anyways we’ll get to to it my friends! Here are the top 101 quotes about change that can help inspire you to create the change you are looking for in the world.

101 Awesome Quotes On Change

“Everyone thinks of changing the world, but no one thinks of changing themselves.” – Leo Tolstoy

“Be the change you wish to see in the world.” – Ghandi

“Active thinking engages the gears of the most powerful tool there is for positive change and that tool is your mind.” – Byron Pulsifer

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” – George Bernard Shaw

“I you always to what you have always done, you’ll always get what you’ve always got.” – Henry Ford

“They always say time changes things, but you actually have to change them yourself.” – Andy Warhol

“I’m on the hunt for who I’ve not yet become.” –

I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean

“The secret of change is to focus all of your energy not on fighting the old, but building the new.” – Socrates

“Great things never came from comfort zones.” – Unknown

“Actually I just soke up one day and decided I didn’t want to feel like that anymore, or ever again. So I changed. Just like that.” –

“Change is inevitable. Growth is optional.”

“Change can hurt, be uncomfortable, and be difficult in the beginning. Remember this English Proverb: Just when the caterpillar thought the world was over, it became a butterfly.” Lisa Rusczyk

“Thefact that we can and do change your minds and our opinions indicate that we can also change or perceptions and the way we feel about things.” – John DeMartini

“If life were predictable it would cease to be life, and be without flavor.” Eleanor Roosevelt

“When looking back doesn’t interest you anymore, your doing something right.”

“Life is about change, sometimes it’s painful. Sometimes it’s beautiful. But most of the time, it’s both.” Lana Lang

“Your life does not get better by chance, it gets better by change.” – Jim Rohn

“One reason people resist change is because they focus on what they have to give up instead of what they have to gain.” – Rick Goodwin

If it doesn’t challenge you, it won’t change you.

“You change your life, by changing your heart.” – Max Lucado

“The only way to make sense out of change is to plunge into it, move with it and join the dance.” – Alan W. Watts

“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

“Change is hard at first, messy in the middle and gorgeous in the end.” – Robin Sharma

“Nothing is permanent but change.” – Elbert Hubbard

“Change is the law of life. Those who look only to the past or present are certain to miss out on the future”. – John F. Kennedy

“The first step towards getting somewhere is to decide that you are not going to stay where you are.”

“Embrace failure. Missteps and roadblocks are inevitable but are ultimately an opportunity to learn, pivot and go after your goals with new perspective.” Jenny Fleiss

“Life has a remote, get up and change it yourself.” Mark A Cooper

“Change before you have to.” Jack Welch

“When people shake their heads because we are living in a restless age, ask them how they would be like to life in a stationary one, and do without change.” – George Bernard Shaw

“People who are crazy enough to think they can change the world are usually the ones that do.”

“You’ll never change your life until you step out of your comfort zone. Change begins at the end of your comfort zone.” – Roy T. Bennett

“If you can’t change your fate, change your attitude.” – Amy Tan

“Progress is impossible without change, and those who cannot change their mind cannot change anything.” George Bernard Shaw

“The price of doing the same thing old thing is far higher than the price of change.” -Bill Clinton

“Just when I think I have learned the way to live, life changes.” – Hugh Prather

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” – Mother Theresa

“Don’t change so people will like you. Be you and the right people will love you.”

“I’m going to make the rest of my life the best of my life.”

“Only the wisest and stupidest of men never change.” – Confucious

“Making a big life change is scary, but you know what’s even scarier? Regret.”

“Sometimes in the waves of change, we find our true direcion.”

“Pain doesn’t show in our lives for no reason at all. It’s a sign that sometimes that somethings gotta change and grow.”

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom. And no one in the world would ever move forward to become the person they’re meant to be.” – BKS Iyengar

“You can’t change what’s going on around you until you start changing what’s going on within you.”

“Change will lead to insight far more often than insight will lead to change.” Milton Erickson

“Today I have the power to change my story.”

“The world hates change, yet it is the only thing that has brought progress.” – Charles Kettering

“All change can be expansive in potential, the choice is ours.” – Julia Cameron

“Change your life today. Don’t gamble on the future, act now without delay.” – Simone de Beauvoir

“Sometimes it’s the smallest decisions that can change your life forever.” – Kerri Russel

“A proactive person is someone who tends to initiate change rather than reacting to events.” Jeffrey Morales

” People underestimate their capacity for change. There is never a right time to do a difficult thing.” – Andy Warhol

“I am no longer accepting the thing I cannot change. I am changing the things I cannot accept.”

“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” – Gail Sheehy

“If nothing ever changed, there’d be no butterflies.”

“We are not the same persons this year as last; nor are those we love. It is a happy chance is we, changing, continue to love a changed person.” – W. Somerset Maugham

“Change your thoughts and you’ll change your world.”

“The key to the ability to change is a changeless sense of who you are, want you are about and what you value.” – Stephen Covey

“Life is a series of natural and spontaneous changes. Don’t resist them, that only creates sorrow. Let reality be reality. Let things flow naturally forward in the whatever way they like.” Lao Tsu

” You don’t need t to become a better person before you make changes in you’re life. You make changes so you can become better person in someone else’s life.”

“Your life is a result of the choices you make… If you don’t like your life, it is time to start making better choices.”

“Sitting on your butt, pissed off and bitter about your life isn’t going to change anything. You have to get up, get out and make change happen. If you wait you’ll have to fight for it.”

“You cannot change the people around you but you can change the people you choose to be around.”

“Sometimes our lives have to be completely shaken up, changed and rearranged to relocate us to the place we are meant to be.”

“Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” – Rumi

“To improve is to change, to be perfect is to change often.” – Winston Churchill

“If you are not obsessed with your life, change it.”

“The world as we have created is a process of our thinking. It cannot be changed without change our thinking.” – Albert Einstein

“Sometimes good things fall apart so better things can fall together.” _ Marilyn Monroe

“When your finished changing, your finished.” – Benjamin Franklin

Sometimes the slightest things change the directions of our lives. the merest breath of a circumstance, a random moment connects like a meteorite striking the earth. Lives have swivelled and changed direction on the strength of a chance remark.” – Bryce Courtenay

“When someone says “you’ve changed” it simply means you’ve stopped living your life their way.”

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gide

“May the bridges I burn light the way.” – Dylan Mckay

“The secret to change is to focus all of your energy not on fighting the old, but building the new.” – Dan Millman

“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama

“Change is the end result from all true learning.” – Leo Buscaglia

“Whatever makes you uncomfortable is your biggest opportunity for grown.” – Bryant McGill

“Don’t be afraid to change. You may lose something good but you may gain something better.”

“If you don’t like something change it. If you can’t change it, change your attitude.” – Maya Angelou

“I can be changed by what happens to me. But I refuse to be reduced by it.” Maya Angelou

Some changes look negative on the surface but you will soon realize taht space is being created in your life for something new to emerge.” – Echart Tolle

“The more you adapt, the more interesting you are.” Martha Stewart

“Lay the foundation with bricks others throw at you.” – David Brinkley

“In a chronically leaking boat, energy devoted to changing vessels is more productive than energy devoting to patching leaks.” – Warren Buffet

“All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.” – Anatole France

“It is not necessary to change. Survival is not mandatory.” – W. Edwards Deming

“Change brings about insecurity, but is also enables development and progress. – Dr. T.p. Chio

“You must tell yourself, no matter who hard it gets, I’m going to make it.” – Les Brown

“The curious paradox is that when I accept myself just as I am, then I change.” – Carl R Rogers

” A wise man changes his mind, a tool never will.”

“We can’t change the cards we are dealt, just how we play the game.”

“Change your thoughts and you change your world.” Norman Vincent Peale

“If you change the way you look at things, the things you look at change.” – Wayne Dyer

“It’s doesn’t matter where you are, you are nowhere compared to where you can go.” Bob Proctor

Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson

“Your never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” – Buckminister Fuller

“In one minute you can change your attitude and in that minute you can change your entire day.” Spencer Johnson

“All great changes are preceded by chaos.” – Deepak Chopra

“To know the world, first know yourself. To change the world, first change yourself.”

Top 10 Take Away’s From The List of Change Quotes!

When it came down to it, this was a hard list to mine the best gold from, but below I have taken what I thought were the 10 most powerful change quotes that we can learn lessons from! Here they are, I hope they help you!

1.) “All great changes are proceeded by chaos.” – Deepak Chopra

This is such an awesome perspective given by one of the great selp help authors and speakers of all time. It also resonated with my life. Massive change can come out of the most turbulent and dark times. It allows us to transform, if we choose to from it.

The dark times make almost everything else seem not that bad. As well as make the great times that much more beautiful. They also thicken our skin, making us persevere through life much better than we would if we never went through our rough patches.

2.) “Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” – Rumi

This quote by Rumi puts it into such simple perspective. We all want to change the world, but the most important thing is to change oneself for the better. Once this change takes place, then by default the world around us changes. It is the long road to the goal you originally wanted but you grow on that long road in a big way.

3.) “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

This is just a great takeaway because it helps us get past the limiting belief that it is too late to go after our goals. Just think about the fact that Colonel Sanders was in his 60’s when he started KFC! He was worth more than some small countries when he passed leaving a massive legacy to his family.

It is never too late my friends. Also, it is never to early to start as well!

I feel like this quote can be flipped over in a sense that you are never to young to go after any goal as well. Often times younger people can feel inferior because of their age. But it is just a mindset. No matter how young you feel, go after those goals so you won’t look back and regret not going for it.

4.) “Just when I think I have learned the way to live, life changes.” – Hugh Prather

I put this one in because I think everyone on planet earth can resonate with it. It always feels like when we hit a stride we get knocked off track. In a small or very large scale. It is allowing us to humble ourselves and egos as well as adapt to this new change.

Everything happens for a reason when you feel like you have it all together and find out you don’t it is a great time to reflect and see how you can do it better and more efficient!

5.) “Lay the foundation with bricks others throw at you.” – David Brinkley

This is straight up and epic mindset quote. How often have we let people tear us down. We can go through our entire lives holding onto things. Someones opinion becomes our reality and we can be affected by it for a long time. But what if instead we use some reverse psychology and start using these cheap shots to help us attain our hearts desires.

Maybe someone told you that you were good for nothing. Or that you were dumb as rocks. Well use that for fuel to your fire and let it motivate and push you to prove them wrong, or better yet prove yourself right. Also realize that this person is just an idiot at the end of the day. Someone who was probably having a bad day, or even worse was projecting their low self-esteem and self worth on you. It was never about you. See it as that way then use these negatives to build a positive future.

6.) “Change is hard at first, messy in the middle and gorgeous in the end.” – Robin Sharma

This is so beautifully put and had to be part of our list. It is so true of change. It is literally like going through stages of grief. You will have an ebenflow that takes you through the hard and messy times before you are able to see this gorgeous end.

Fighting through the tough times will only make us stronger. Also you have two choices, you can either go through it or grow through it as pastor Joel Olsteen says. Try to be present enough throughout your pain. So you can learn from it and it won’t be a waste of time. If you allow it to teach you it’s lesson, it will most likely never resurface again. But if you keep denying it until its over, it will likely come back. Simply because you half assed your way through it making you vulnerable to suffer from the same low again.

7.) “I’m going to make the rest of my life the best of my life.”

We can’t change the past unless your Marty McFly. It just in’t gonna happen. But you can move forward and do so entirely differently then you have in the past. A great philosophy I try to live by is to only look back to learn. Don’t look back with regret, look back to learn from mistakes and smile that some of the moments you wish you still had happened to you at all. Then go make some new memories!

No matter how bad your life has been, today you can make a choice to make the rest of your life the best life. It’s actually a pretty exciting concept!

8.) “The curious paradox is that when I accept myself just as I am, then I change.” – Carl R Rogers

I almost overlooked this one until I realized that its a powerhouse of a quote. Acceptance is seen as passive, but it is actually living life on your own terms. It happens to be one of the most spiritually powerful things that you can do. Acceptance is allowing it to be how it is. Not trying to change it. What you resists, persists. But when we accept the way we are, whether that be personal image bad habits your trying to convert to good habits and anything in between. We essentially forgive ourselves and it puts us at a much more positive position to make change.

You are now changing coming from a positive point of view, instead of changing because you hate body or that you have a drug problem. It will also allow you sustain this change for the long term versus changing because of a negative reason. You WHY for the reason you want to change is essentially a lot more powerful

.”9.) When your finished changing, your finished.” – Benjamin Franklin

This fact is so true. When we stop growing, we die. Just like any other life form. Sure our physical body make still look like it’s alive, but its really just surviving and going through the motions. Not thriving like it was created to do.

I came across a great study on this subject talking about the impact learning has on your brain. It talks about theta rhythms and their functioning in the hippocampus. These are brain synapses are interrelated with learning and memory. If one continues to stimulate this area of the brain with continued learning, they are bettering the chance of limiting cognitive decline along with memory impairment.

So literally if you stop learning, your brain stops growing. So Keep Calm and Learn On my friends!

10.) If life were predictable it would cease to be life, and be without flavor.” Eleanor Roosevelt

Our last take away brings us to the wonderful Eleanor Roosevelt. We are all looking to find a steady pace in life where there isn’t too much change. We get into a career and relationship and we get a little lazy and content and like it that way. When things are predicable they are boring.

So change is literally the spice to a bland recipe. You can use it to make your life more colorful or avoid using it and leave it on the spice rack of life. Embrace change and see how much more colorful and growth provoking your life will be!

Last Words

First off, if you made it this far I want to thank you for your time commitment. I appreciate you taking your time to read this and I really hoped you took away some solid value from this article. I would love to connect with you and see how you feel on the subject. If you have anything to add or any other quotes that you would like to include in the comments. Quotes that have had an impact on you that aren’t on the list!

I look forward to hearing from you and talking some shop! Peace my friends.

Chris

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71 Conor McGregor Quotes That Will Make You Think Like A Champion!

July 25, 2018 by admin Leave a Comment

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Conor Mcgregor Quotes

Conor McGregor is one of the most sucessful and famous athletes of all time. He is feared inside and outside his sport. He as seen as too cocky, too confident, an asshole, a champion and the definition of perseverance among many many other things. Forbes stated that he made roughly 100 million for the fight between himself and Floyd Mayweather.

He also happens to be insanely inspirational, delivering some absolutely epic quotes that when read, can bring you some awesome motivation and shift in attitude. Below are 71 Conor McGregor quotes from the champion and living legend, along with 10 lessons we can learn from Conor Mcgregor! Enjoy

The Best Conor McGregor Quotes

Nothing good ever comes from worrying, or sitting there feeling sorry for yourself. Keep POSITIVE and Keep PUSHING, on and things will turn out good. – Conor McGregor

It will hurt, it will take time, it will require dedication, it will require willpower, you will need to make healthy decisions, it requires sacrafice, you will need to push your body to the max, there will be temptation. But I promise you this, when you reach your goal, it will have been WORTH IT. – Conor McGregor

All that matters is how you see yourself. – Conor McGregor

When your about to quit, remember why you started. – Conor McGregor

The more you seek the uncomfortable, the more you will become comfortable. – Conor McGregor

Be passionate. Be optimistic. Be Grateful. – Conor McGregor

Doubt is only removed by action. If you’re not working, then that’s where doubt comes in. – Conor McGregor

If you can see it, and have the courage to speak it. It will happen. – Conor McGregor

I’m cocky in prediction, I am confident in preparation, but I am always humble in victory or defeat. – Conor McGregor

Do I hate my opponents? How could I hate someone who has the same dream as me? – Conor McGregor

I’m just going to keep doing what I’m doing. Proving people wrong and proving myself right. – Conor McGregor

There is no talent here. This is hard work. This is an obsession. Talent doesn’t exist. We are all equals as human beings. You could be anyone if you put in the time. You will reach the top and that’ts that. I am not talented, I am obsessed. – Conor McGregor

The pain you feel today will be the strength you need tomorrow. – Conor McGregor

I never lose, either I win or I learn. – Conor McGregor

I’m going to the stars, then passed them. – Conor McGregor

Excellence is not a skill. Excellence is an attitude. – Conor McGregor

You can’t fear success and I think a lot of people do. I think a lot of people do. I think a lot of people fear the really high heights. But I am not one of these people. – Conor McGregor

At the end of the day you gotta feel some way. So why not feel unbeatable. Why not feel untouchable. Why not feel like the best to ever do it? – Conor McGregor

My success isn’t a result of arrogance, its a result of belief. – Conor McGregor

I am fearless. – Conor McGregor

I’m just trying to be myself, I’m not trying to be anyone else. – Conor McGregor

I believe in myself so much that nothing is going to stop me. – Conor McGregor

I stay ready so I don’t have to get ready. – Conor McGregor

I have the greatest job in the world. I get paid loads of cash for beating the crap out of people. And I’m very good at it. – Conor McGregor

Timing beats speed, precision beats power. – Conor McGregor

Failure is not an option for me, success is all I envision. – Conor McGregor

I’ve ridiculed everyone on the roster and I’d like to say, I’d like to take this chance to apologize to absolutely NOBODY! – Conor McGregor

We’re not here to just take part, we’re here to take over. – Conor McGregor

He cannot beat me. He knows it. I can smell the lack of confidence and see the fear in his eyes. He’s already beaten. – Conor McGregor

Any fights in families come from worry about money. I’m taking all of those worries away. That makes me happy. Makes me really proud of what I do. – Conor McGregor

There is two things I really like to do and that’s whoop ass and look good. I’m doing one of them right now. Saturday night, I’m gonna do the other. – Conor McGregor

I keep having vivid dreams of success. Then it’s time to sleep. – Conor McGregor

I believe in myself and that’s why I win. – Conor McGregor

When I say something is going to happen, it’s going to happen. – Conor McGregor

To be number one, you have to be different. – Conor McGregor

I didn’t come here to be average. – Conor McGregor

Life is about growing and improving and getting better. – Conor McGregor

Keep believing in your ability, believe in your shot, believe in your move and show up at the gym. It’s a recipe for success that cannot be stopped. – Conor McGregor

I have never encountered a winner who held hate towards something. – Conor McGregor

I honestly believe there is no such thing as self made. I believe that is a term that doesn’t exist. For me it certainly doesn’t. These people who have been around for my whole career have helped shape this moment. This night and this moment is for them. – Conor McGregor

Losers focus on winners. Winners focus on winning. – Conor McGregor

Not everyone likes me. But not everyone matters. – Conor McGregor

I don’t feel bitterness. I don’t feel anger towards anybody. Fighting is never emotional to me. – Conor McGregor

Look out for those who look out for you. Loyalty is everything. – Conor McGregor

Act the way you want to become and then before you know it, it just happens. – Conor McGregor

When people say they can’t see anything good for you. Hug them and say: “Life is difficult for the blind!” – Conor McGregor

The thing about the truth is that not a lot of people can handle it. – Conor McGregor

Real true hard work. It can’t be denied, it can’t be stopped. – Conor McGregor

It’s not a big deal. You brush it off. Then you come back. Defeat is the secret ingredient to success. – Conor McGregor

Precision beats power and timing beats speed. These are the fundamentals. – Conor McGregor

One thing I believe that’s a key to success is celebrate your surroundings. – Conor McGregor

Movement is meditation. Move to win. – Conor McGregor

I’m going to change the way martial arts is viewed. – Conor McGregor

I fear no man. If you breathe oxygen I don’t fear you. – Conor McGregor

I guess I have a little bit of an ego. I’m confidently cocky, you might say. – Conor McGregor

You haven’t felt comfort until you’ve worn a fresh skinned python. – Conor McGregor

I’m not surprised the king is back. I’ts 1-1 regroup, boy we’ll do it again. This time at 155 lbs. I came up to 170 lbs, faced the bigger man, overcame adversity. You want a trilogy, it’s on my terms. – Conor McGregor

I focus on me. I focus on my work. I focus on my ability and my belief in myself. – Conor McGregor

I move in many ways. I can adapt and overcome to any situation. – Conor McGregor

One person with passion is better than ten with interest. – Conor McGregor

Keep your head high and your middle finger higher. – Conor McGregor

That’s what I do this for to secure my families future. I don’t care about anything else. I am able to spoil people, and that’s the best thing. – Conor McGregor

Approach everything with an open mind. You will never stop learning as long as you keep the mind-set that everything works because everything does work. There’s a time and place for every single move. If you work on it enough, it will work. – Conor McGregor

Real champions fight through adversity. – Conor McGregor

I’m comfortable in the uncomfortable. – Conor McGregor

I’m not going to get somewhere and say “Ok, I’m done. Success is final”. I’ll just keep going. the same way as failure never being fatal. Just keep going. I’m going to the stars and then past them. – Conor McGregor

Discipline, honor, respect. This is why I appreciate MMA. – Conor McGregor

An injury is not just a process of recovery it’s a process of discovery. – Conor McGregor

Be grateful with everything you have and you will be successful in everything you do. – Conor McGregor

I never got into training to be an All-Ireland Boxing Champ or to win a belt at the start. I just git into it to learn how to defend myself when I got into situations. – Conor McGregor

Visualize it. Speak it out loud. With confidence. Work for it. Watch it happen. – Conor McGregor

10 Things We Can Learn From Conor McGregor

1.) Take Action

“Doubt is only removed by action. If your not working, then thats where doubt comes in.” – Conor McGregor

This is such a great quote because we can all relate. We have doubts and certain beliefs when we are inactive. When we are moving, we think a lot less if at all. The lesson here is that if we keep moving, we will defeat or limit any doubts because we will overcome them instead of thinking about them or denying them.

2.) Eliminate Hate For Full Potential

I have never encountered a winner who held hate towards something. – Conor McGregor

Being who he is, he has no doubt came across his fair share of winners and is most likely friends with tons of them. This is such an important lesson that we can implement in our lives. Get rid of hate and we have a better chance of becoming a champion in whatever we are doing in our lives. Hate weights us down and releasing that hate will allow us to get closer to our full potential.

3.) Get Your Mindset Right

At the end of the day you gotta feel some way. So why not feel unbeatable. Why not feel untouchable. Why not feel like the best to ever do it? – Conor McGregor

We all have a choice on how we view ourselves, level of confidence as Mcgregor explains is simply a self reflection of your belief system. We have a choice so why not act and feel like you are the best already? Conor did it and now he is the best. A huge takeaway from this is to create a strong enough mindset before you make it to where you want to be so that you will make it there and sustain yourself and your success when you get there.

4.) Do What You Do For Something Bigger Than Yourself

That’s what I do this for to secure my families future. I don’t care about anything else. I am able to spoil people, and that’s the best thing. – Conor McGregor

A lot of people think Conor McGregor is a selfish asshole, but this quote here shows that this isn’t really the case. He is just like most people who are trying to be the best they can be and doing so to reward their loved ones with the money they earn. When we focus on selfish gain, we ultimately won’t have enough energy and willpower to keep us going. It is only when we have a reason bigger than ourselves to keep going, that we do so and act and move in a bigger, powerful and more purposeful way then we would than if we were doing it for ourselves.

Creating a big enough WHY or reason why you are doing what your doing is so crucial.

5.) See Positive In The Negative

When people say they can’t see anything good for you. Hug them and say: “Life is difficult for the blind!” – Conor McGregor

This is such an awesome mindset that McGregor has around the negative. Often when people say something bad about us, we take it on as fact instead of knowing that other peoples perspective don’t need to become fact. We have the ability to interpret everything that happens to us. Even though something may look and feel negative, we don’t have to give into it.

And as Conor teaches, not only do we not have to give into it, we can see that the person saying it doesn’t have the same perception and vision of yourself as you do and that is OK. Move on from it and see it as false not fact.

6.) It’s All Perception

An injury is not just a process of recovery it’s a process of discovery. – Conor McGregor

This is so cool because he states that we can essential go through it or grow through it. We can treat something as it is or learn from something negative and grow from it. Such a simple but very profound quote that we can see light at the beginning of the tunnel.

7.) Powerful Mindset

Act the way you want to become and then before you know it, it just happens. – Conor McGregor

This is such a great quote because it emulates how some of the great thinkers of our time have thought in the personal development field. Everything that one experiences starts in their mind, negative and positive. When we see it in our mind, we act a certain way, negative or positive. Conor is encouraging us here to act like we are in possession of our goal already and sooner or later it will manifests itself. Walk the walk before you really walk the walk.

He also hits expands on this more with his quote:

I keep having vivid dreams of success. Then it’s time to sleep. – Conor McGregor

During the day he envisions his goals and dreams so vividly, so they can manifest in the physical realm. His dreams are so powerful that he doesn’t need actual sleep to enjoy his hearts dreams.

These quotes from McGregor remind me of a similar quote:

Vision is seeing the future with the minds eye. Vision is applied imagination.

8.) Passion over Interest

One person with passion is better than ten with interest. – Conor McGregor

Conor Mcgregor is one of the best MMA fighters of all time and he did it because he is insanely passionate about his craft. It goes to show with this quote that essentially if you are passionate about something, it will allow you to be ten times more effective and most likely become ten times better than one with just plain interest. My interpretation of this goes even further to say that you will be ten times happier in your life as well if you are pursuing you passion.

9.) Preparation is Everything

I stay ready so I don’t have to get ready. – Conor McGregor

This is such a great way of looking at your profession and life itself. Instead of being left in the dust by not preparing for opportunity when it arrives. The one who ready will mop the floors with one who isn’t ready quite prepared or physically and emotionally ready. This is the true mindset of a champion and a leader.

10.) You and Don’t Care What People Think

Not everyone likes me. But not everyone matters. – Conor McGregor

This is so powerful due to the fact that we can never get everyone to like us and that’s a fact of life, but when you look at it in a way where it doesn’t matter, it frees yourself to do what you have to do and not worry about receiving love from everybody. Haters gonna hate!

That’s A Wrap!

So there you have it my friends. 71 quotes from the man himself, Conor McGregor as well as ten lessons we can learn from him and his quotes! I hope you enjoyed the post and were inspired by some if not all of his quotes! I would love to hear what your favorites are as well as if you have one or more than one to add that I missed! Lets talk in the comment section below!

Chris

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