Quotes About Anxiety
Contents
Anxiety SUCKS! I mean if we are being honest with each other, it is literally the worst. And it is crazy to try and describe to people what it is that haven’t dealt with it at all, right?? The list of quotes about anxiety below really put the matter in perspective, and helps let us know that we are not alone.
Sure it is a battle, and one that you and I continue to win daily. Of course, we may be bruised, battered and tired, and yet together we will persevere.
You can win the battle against anxiety. And one day, learn to change and transform it into a more productive energy that we can channel into any and every area into our life.
Not only rising from our old ashes anew. But truly mastering thyself. And with self mastery comes true liberation. Heaven on earth.
Check out the list below of quotes on anxiety to help you through what you may be going through right now. I hope it does just that my friend.
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Resources for our topic today:
How To Be Calm (Anxiety Exercises)
Deep Breathing Techniques For Anxiety (17 Most Powerful)
305 Quotes About Anxiety
“Today, I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions, not outside.” – Marcus Aurelius
“Cultivate calm and stillness, let go of anxiety as a lifestyle.” – Brene Brown
“Smile, breathe, and go slowly.” – Thich Nhat Hanh
“Although anxiety is part of life, never let it control you.” – Paulo Coelho
“All stress, anxiety, depression is caused when we ignore who we are, and start living to please others.” – Paulo Coelho
“Become a worry slapper. Treat frets like mosquitos. Do you procrastinate when a bloodsucking bug lights on your skin? “I’ll take care of it in a moment.” Of course you don’t! You give the critter the slap it deserves. Be equally decisive with anxiety.” – Max Lucado
“Stepping out of the busyness is perhaps the most beautiful offering we can make to our spirit.” – Tara Brach
“Turn your worry into wisdom.” – Oprah Winfrey
“The more you pray, the less you’ll panic. The more you worship, the less you worry. You’ll feel more patient and less pressured.” – Rick Warren
“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with other hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing.” – Seneca
“Don’t be forecasting evil unless it is what you can guard against. Anxiety is good for nothing if you can’t turn it into a defense.” – Bruce Lee
“Our anxiety does not empty tomorrow of it’s sorrows, but only empties today of it’s strengths.” – Charles H. Spurgeon
“We labour at our daily work, more ardently and thoughtlessly than is necessary to sustain our life because it is even more necessary not to have leisure to stop and think. Haste is universal becuase everyone is in flight for himself.” – Friendrich Nietzsche
“It’s important to give up, maybe daily, the longing to be perfect, what a heavy burden.” – Fred Rogers
“Rule number one, don’t sweat the small stuff. Rule number two, it’s all small stuff.’- Robert Elliot
“The day you stop worrying, will be the first day of your new life, anxiety takes you in circles, trust in yourself, and become free.” – Leon Brown
“If you want to conquer anxiety in your life, live in the moment, live in the breath.” – Amit Ray
“Fear and anxiety many times indicates that we are moving in a positive direction, out of the safe confines of our comfort zone, and in the direction of our true purpose.” – Charles F. Glassman
“Anxiety happens when you think you have to figure our everything all at once. Breathe. You’re strong. You got this. Take it day by day.” – Karen Salmansohn
“If you scratch beneath the surface, you will find that many of your anxieties, worries and fears are associated with death and dying.” – Tai Sheridan
“Anxiety, I will transform you into something useful and productive. I will not bow down to you.” – Jada Dewalt
“Never be in a hurry, do everything quietly in a calm spirit. Do not lose your inner peace, for anything whatsoever, even if your whole world seems upset. What is anything in life compared to peace of soul.” – Francis de Sales
“I think anxiety is dangerous, but it makes you think it’s your friend.” – Noah Baumbach
“There is only one way to happiness, and that is to cease worrying about things which are beyond the power of our will.” –
“I promise you, nothing is chaotic as it seems. Nothing is worth diminishing your health. Nothings is worth poisoning yourself into stress, anxiety, and fear.” – Steve Maraboli
“He who fears, he will suffer, already suffers, because he fears.” – Michael de Montaigno
“Anxiety is the gap between the now and the then. So if you are in the now, you can’t be anxious, because your excitement flows immediately into ongoing spontaneous activity.” – Bruce Lee
“Truth is, that there is no actual stress or anxiety in the world, it is your thoughts that create these false beliefs. You can not package stress, touch it, or see it. There are only people engaged in stressful thinking.” – Wayne Dyer
“Trust yourself, you have survived a lot, and you’ll survive whatever is coming.” – Robert Tew
“Take a deep breath and give yourself permission to step back from everything that is making you feel anxious.” – Jade Marie
“Keep walking through the storm, your rainbow is waiting on the other side.” – Heather Stillufsen
“Every moment is a fresh beginning.” – T.S. Elliot
“You need to decide that no matter how difficult the path ahead seems, you will put past your anxiety and keep going.” – Oprah
“Put blindness on to those things that conspire to hold you back, especially the ones in your own head.” – Meryl Streep
“Sometimes the most important thing in a whole day is the rest we take between two deep breathes.” – Etty Hillesum
“Your must have confidence in your competence.” – Elijah Cummings
“The components of anxiety, stress, fear, and danger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.” – Wayne Dyer
“A mistake in judgement isn’t fatal, but too much anxiety about judgement is.” – Pauline Kael
“Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.” – Ralph Marston
“Fear is not real, it is a product of thoughts you create. Do not misunderstand me. Danger is very real. But fear is a choice.” – Will Smith
“Nothing diminishes anxiety faster than action.” – Walter Anderson
“Your thoughts, not the world, cause your stress.” – Wayne Dyer
“It makes no sense to worry about things you have no control over, because there’s nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.” – Wayne Dyer
“A crust eaten in peace, is better than a banquet partaken in anxiety.” – Aesop
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
“You cannot always control what goes on outside, but you can always control what goes on inside.” – Wayne Dyer
“Anxiety is nothing, but repeatedly re-experiencing failure in advance. What a waste.” – Seth Godin
“Anxiety’s like a rocking chair, it gives you something to do, but it doesn’t get you very far.” – Jodi Picoult
“Action is a great restorer and builder of confidence, inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful, perhaps different action or adjustments will have to follow. But any action is better than no action at all.” – Norman Vincent Peale
“Nerves and anxiety in the stomach is the engine roar before it soars.” – Unknown
“Look how much you’ve already managed to adapt to. Look how resilient you’ve already been. There’s not right way to respond to this because it’s never, ever happened before. Give yourself, some credit. There’s no one in the whole world who has this figured out yet. So it’s absolutely okay if you don’t either.” – Mellow Doodles
“Do what you can, with what you got, where you are.” – Theodore Roosevelt
“I’m telling, anxiety is always feeling like something is out of place, and when you can’t find what it is, you start to think it’s you.” – Rachel H.
“Just because I can’t explain the feelings causing my anxiety doesn’t make them less valid.” – Lauren Elizabeth
“Worrying doesn’t empty tomorrow of it’s sorrows, it empties today of it’s strength.” – Charles Spurgeon
“There is no such thing a pure pressure, some anxiety always goes with it.” – Ovid
“You’re allowed to feel messed up and inside out, it’s doesn’t mean you’re defective, it just means you’re human.” – David Mitchell
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” – Eleanor Roosevelt
“Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it, just as we have learned to live with storms.” – Paulo Coelho
“Anxiety is the handmaiden of contemporary ambition.” – Alain de Botton
“Nothing can bring you peace but yourself.” – Ralph Waldo Emerson
“Difficult roads often lead to beautiful destinations. The best is yet to come.” – Zig Ziglar
“Anxiety is the illness of our age. We worry about ourselves, our family, our friends, our work and our state of the world. If we allow worry to fill our hearts, sooner or later we will get sick.” – Nhat Hanh
“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotte
“I am stronger than fear.” – Malala Yousafzai
“My dark days have made me strong. Or maybe I was already strong, and they made me prove it.” – Emery Lord
“I promise you, nothing is chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety and fear.” – Steve Maraboli
“Some people still try to swim when they’re drowning, the trick is to simply stop struggling, and breathe.” – Chris McGeown
“Anxiety is an urgent, deafening thing. No matter how many logical reasons you have to remain happy or positive, when it is present, you can hear nothing else.” – Beau Taplin
“Go easy on yourself, whatever you do today, let it be enough.” – Uknknown
“Our anxiety does not come from thinking about the future, but from wanting to control it.” – Kahlil Gibran
“Anxiety is one little tree in your forest. Step back and look at the whole forrest.” – Unknown
“Anxiety is the greatest kill.er. It makes other feel as you might when a drowning man holds onto you. You want to save him, but you know he will strangle you with his panic.” – Anais
“I hold onto the scripture that says “be anxious for nothing, but in all things give thanks”. I’m not saying I don’t have problems or that I don’t worry, but I try not to be stressed. I manage my anxiety through prayer. Worry shows up on your face, and I don’t want that!” – Kim Fields
“Fear is interest paid on a debt you may not owe.” – Anonymous
“Don’t worry about achieving, don’t worry about perfection, just be there each moment as best as you can.” – Pema Chodron
“You may have to fight a battle more than once to win it.” – Margaret Thatcher
“I will breathe, I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay because I don’t quit.” – Shayne McClendon
“No fear shadows. They simply mean there’s a light shining somewhere nearby.” – Ruth E. Renkel
“I just give myself permission to suck. I find this hugely liberating.” – John Green
“Practicing mindful mediation is an extremely effective way to manage both our feelings of stress and anxiety.” – Kristine Ally
“Some people feel guilty about their anxieties and regard them as a defect of faith. I don’t agree at all. They are afflictions, not sins. Like all afflictions, they are, if we can so take them, out share in the Passion of Christ.” C.S. Lewis
“Whoever has learned to be anxious in the right way, has learned the ultimate.” – Soren Kierkegaard
“You must let go, release the stress. You were never in control anyway.” – Steve Maraboli
“It’s sad because my anxiety keeps me from enjoying things as much as I should at this age.” – Amanda Seyfried
“The greatest use of your world is prayer. Talk to God about everything, all the time. Maintain a running conversation.” – Rick Warren
“When I let go of what I am, I become what I want to be.” – Lao Tzu
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne W. Dyer
“Every man has his secret sorrows which the world knows not, and often times we call a man cold, when he is only sad.” – Henry Wadsworth Longfellow
“Sorrow looks back, worry looks around, faith looks up.” – Ralph Waldo Emerson
“If you don’t learn to control your thoughts, you will never learn how to control your behavior.” – Joyce Meyer
“Anxiety kills, anxiety causes obsession, parnoia is injurious to health, none of your kinds put up with your paranoia.” – Akshaya Venkat
“Without anxiety and illness, I should have been like a sip without a rudder.”- Edvard Munch
“That’s the duty of the old, to be anxious on behalf of the young. And the duty of the young is to scorn the anxiety of the old.” – Philip Pullman
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.” – Pema Chodron
“Physical comforts cannot subdue mental suffering, and if we look closely, we can se that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.” – Dalai Lama
“You don’t have to love your anxiety, you just have to permit it.” – Barry McDonagh
Quotes About Worry
“If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep.” – Dale Carnegie
“Don’t worry about losing, if it is right. It happens, the main thing is not to hurry, nothing good gets away.” – John Steinbeck
“If you want to test your memory, try to recall what you were worring about one year ago.” – E. Joseph Crossman
“We get lost in our mental ruminations and incessant worrying, and we miss the actual experience.” – Michael Smith
“Worry = waste of time. Good and bad things will happen in life. You just have to keep living and not stress over what you can’t control.” – Unknown
“That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.’- Chinese Proverb
“Worrying about past regrets does nothing to change the past. YOur future is where your focus should be.” – Catherine Pulsifer
“Worry is wasting today’s time, cluttering up tomorrow’s opportunities with yesterday’s troubles.” – Grant Ngobean
“I choose to be inspired by things that have been done well in the past. So I don’t worry about being compared because that paralyzes you.” – Kenneth Branagh
“When I look back on all my worries, I remember the story of an old man who said on his deathbed that he had a lot of trouble in his life, most of which never happened.” – Winston Churchill
“Whatever’s going to happen, will happen whether we worry or not.” – Ana Monnar
“Don’t anticipate trouble, or worry about what may never happen. Keep in the sunlight.” – Benjamin Franklin
“So here are all the benefits of worrying, none, nothing, notta one.” – Byrone Pulsifer
“I give myself permission to suck, I find this hugely liberating.” – John Green
“Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate.” – Renee Jain
“Worry is a misuse of the imagination.” – Dan Zadra
“I have learned not to worry about love, but to honor its coming with all my heart.” – Alice Walker
“Embrace the glorious mess that you are.” – Elizabeth Gilbert
“Do not anticipate trouble, or worry about what may never happen, keep in the sunlight.” – Benjamin Franklin
“Dear me! How happy and good we’d be if we had no worries.” – Louisa May Alcott
“Never let the future disturb you. You will meet it, if you have to, with the same weapons and reason which today arm you against the present.” – Marcus Aurelius
“Worry is the stomach’s worst poison.” – Alfred Noble
“If you want to be stress free, then stop worry8ing, if you want to live a good life then stay away from negative people. If you are tired the drama, than stop communicating with folks that always have something negative to say.” – Jenkines
“Worrying is thinking that has turned toxic. It is jarring music that goes round and round and never comes to either climax or conclusion.” – Harold B. Walker
“The ultimate fruit of positive expectation is hope, and it is hope that pulls you forward in all you attempt to do. I’m always hopeful and I never worry. I can say that because I expect the best possible result in all that I do.” – Zig Ziglar
“Blessed is the person who is too busy to worry in the daytime and too sleepy to worry at night.” – Leo Aikman
“A day of worry is more exhausting than a day of work.” – John Lubbuock
“Who of you by worrying can add a single hour to your life.” – Luke 12:25
“You can’t stop the waves but you can learn to surf.” – John Kabat-Zinn
“If you are not happy you had better, stop worrying about it and see what treasures you can pluck from your own brand of unhappiness.” – Robertson Davies
“No amount of anxiety can change the future. No amount of regret can change the past.” – Karen Salmansohn
“Use your time and energy to accomplish great things instead of worrying, placing blame or spreading criticism.” – Les Brown
“What worries you, masters you.” – John Locke
“Worry erodes the psychic, causes unwanted emotional turmoil, and depletes the body through lack of sleep and poor eating habits. It only leads to further and further despair.” – Catherine Pulsifer
“The first step to becoming what God made you to be is to sop worrying about what others want you to be.” – Rick Warren
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha
“Worry pretends to be necessary, but serves no useful purpose.” – Echkart Tolle
“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” – That Dalai Lama
“Because God created you and Christ has made you acceptable, don’t worry about what other people say about you. God is with you and he is for you. God will never leave you.” – Rick Warren
“Little minds have little worries, big minds have no time for worries.” – Ralph Waldo Emerson
“We’ve all felt down at some point. It’s inevitable. It could start from a tiny seed of worry or sorrow and snowball into a vast area of your life.” – Fearne Cotton
“If you ask what the single most important key to longevity, I would have to say it is avoiding worry, stress, and tension. And if you didn’t ask me, I’d still have to say it.” – George Burns
“People become attached to their burdens sometimes more than the burdens are attached to them.” – George Bernard Shaw
“Instead of worrying about what you cannot control, shift your energy to what you can create.” – Roy T. Bennett
“Sometimes our thoughts are blocked by so much insecurity, they create lies we start to believe.” – Unknown
“Worry, a God, invisible but omnipotent. It steals the bloom from the cheek and lightness from the pulse, it takes away the appetite, and turns the hair gray.” – Benjamin Disraeli
“Most people stay in their comfort zone, because they worry, it is fear that holds them back.” – Raphael Huwiler
“Love is what you were born with. Fear is what we learned here.” – Marianne Williamson
“The reason why worry kills more people than work is that more people worry than work.” – Robert Frost
“Rule number one, don’t sweat the small stuff. Rule number two, it’s all small stuff.” – Robert Elliot
“Barring serious accidents, if you are not preoccupied with worry, and you work hard, you can look forward to a reasonably lengthy existence. It’s nto the hard work that kills, its the worrying that kills.” – Thomas Edison
“Nothing is permanent in this wicked world, not even our troubles.” – Charlie Chaplin
“It helps to write down half a dozen things which are worrying me. Two of them say disappear, about two of them nothing can be done, so it’s no use worrying, two perhaps can be settled.” – Winston Churchill
“Sometimes worrying about the very best way keeps me from doing anything.” – Dana K. White
“Worry gives a small thing a big shadow.” – Swedish Proverb
“Worry, doubt fear, and despair are the enemies which slowly bring us down to the ground.” – Unknown
“Worry never robs tomorrow of it’s sorrow, it only saps today of it’s joy.” – Leo Buscaglia
“Don’t let your mind bully your body into believing it must carry the burden of it’s worries.” – Astrid Alauda
“Worry is interest paid on trouble before it is due.” – William R. Inge
“Worrying is a waste of time, it changes nothing. It will only create stress, which can have major effects on your health.” – Robert Washington
“You need to be comfortable with you. Stop worrying about the couple in the corner who may or may not be looking at your funny.” – Willow Cross
“What would your life look like if you let go of some of your biggest distractions, the often meaningless worries and stresses that take your attention, and put more focus on the people and things that are most important to you?” – Mike Robbins
“Worrying is a waste of your life.” – AtGW
“Worry is a word that I don’t allow myself to use.” – Dwight Eisenhower
“If only the people who worry about their liabilities would think about the riches they do possess, they would stop worrying.” – Dale Carnegie
“Worry is a thin stream of fear trickling thorugh the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
“Start small, think big. Don’t worry about too many things at once. Take a handful of simple things to begin with, and then progress to more complex ones. Think about not just tomorrow but the future. Put a ding in the universe.” – Steve Jobs
“Never let life’s hardships disturb you, no one can avoid problems, not even saints or sages.” – Nichiren Daishonen
“Overthinking causes unnecessary stress and worry, and tends to blow things out of proportion.” – Melissa Eshleman
Quotes About Stress
“Give your stress wings and let it fly away.” – Terri Guillemets
“Stress is the alarm clock that lets you know you have attached something not true for you.” – Byron Katie
“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Iacocca
“There is more to life than increasing it’s speed.’- Mohandas Gandhi
“Don’t try to force anything. Let life be a deep let go. God opens millions of flowers everyday without forcing their buds.” – Osho
“Breathe, let go and remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
“Ten years from now, you’ll laugh at whatever’s stressing you out today. So why not laugh now.” – Tony Robbins
“The day she let go of the things that were weighting her down, was the day she began to shine the brightest.” – Karina Mayer
“Pause and remember, every single event in your life, especially the difficult lessons, have made you smarter, stronger, and wiser than you were yesterday.” – Unknown
“Set peace of mind as your highest goal, and organize your life around it.” – Brian Tracy
“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz
“Stress is caused by being ‘here’ but wanting to be ‘there’.” – Eckhart Tolle
“Good time management brings with it increased relaxation, less stress, more satisfaction, and great accomplishment.” – Stephen Hall
“Some stress is necessary in our lives when we want to stimulate creativity, or to promote learning.” – Christian J. Borg
“I’ve chosen to treat my life more like a party than something to stress about.” – Martin Short
“Bend and you will be whole. Curl and you will be straight. Keep empty and you will be filled. Grow old and you will be renewed.” – The Tao Te Ching
“Greatest mistake you can make in life is to be continually fearing you will make one.” – Elbert Hubbard
“The people in your life should be a source of reducing stress, not causing more of it.” – Unknown
“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.” – David Allen
“Remember that every time you say yes to something, especially when you are half hearted in agreeing, you add stress in your life.” – Philip Vang
“Stress does not come from the environment, it comes from the mind of the individual under stress.” – Brad Blanton
“Don’t let the behaviors of others destroy your inner peace.” – The Dalai Lama
“God will never give you anything you can’t handle, so don’t stress.” – Kelly Clarkson
“Adopting the right attitude can convert a negative stress into a positive one.” – Hans Selye
“Don’t stress, do your best, forget the rest.” – Unknown
“We suffer more often in imagination than in reality.” – Seneca
“Braincells create ideas, stress kills brain cells, stress is not a good idea.” – Fredrick Saunders
“Stress is the trash of modern life we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.” – Danzae Pace
“No work is stressful, it’s your inability to manage your body, mind and emotions that make you stressful.” – Jagadish Vasudev Sadhguru
“You can’t always control what goes on outside. But you can alays control what goes on inside.” – Wayne Dyer
“Maturity is achieved when a person accepts life as full of tension.” – Joshua L Liebman
“One of the best way to reduce stress is to accept the things you cannot control.” – M.P. Neary
“Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important, just lie down.” – Natalie Goldberg
“Stress can actually help you focus better and can be positive. Having small amounts of stress can stimulate you to think. Being able to manage your stress is key.” – Frank Long
“Problems can be experiences as, a chance for renewal rather than stress.” – Marilyn Ferguson
“When we refuse to balance the overwhelming demands of work, home, family, friends and personal growth, stress will be the natural result.” – Mary Southerland
“I am exhausted from trying to be stronger than I feel.” – Unknown
“Stress is like a spice. In the right proportion, it enhances the flavor of a dish. Too little produces a bland, dull meal, to much may choke you.” – Donald Tubesing
“It’s not stress that kills us, it’s our reaction to it.” – Hans Selye
“Trying to be a perfectionist brings increased stress and hinders performance.” – T. Whitmore
“I enjoy an evening stroll. It helps me to reflect and eases stress.” – Blac Chyna
“Overthinking causes unnecessary stress and worry, and tends to blow things out of proportion.” – Melissa Eshleman
“If you treat every situation as a life and death matter, you’ll die a lot of times.” – Dean Smith
“I think one of the biggest things sleep does is help with emotional stress.” – Joe Zeller
“Gratitude can reduce your stress and anxiety.” – Bre Miller
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
“It’s not stress that kills us, it’s our reaction to it.” – Hans Selye
“Nothing is miserable unless you think it so. And on the other hand, nothing brings happiness unless you are content with it.” – Boethius
“Even as fire finds peace in it’s resting place without fuel, when thoughts become silence the soul finds peace in it’s own source. When the mind is silent, then it can enter into world which is far beyond the mind. This is wisdom and this is liberation.” – The Upanishads
“How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try to see the good in the situation, your stress levels will greatly diminish.” – Catherine Pulsifer
“You are a fighter, look at everything you’ve overcome. Don’t give up now.” – Unknown
“Sometimes your stress is caused by your own unproductive behaviors.” – Clara Taylor
“Trying to be a perfectionist increases stress and hinders performance.” – T. Whitmore
“Prayer relieves the stress of perceived inactivity. Now that God has been given the task, you don’t have to worry about it any longer. God has his people on it. With less stress come more strength.” – Max Lucado
“When we learn to manage that stress, we are able to create our peak performance abilities and remain calm.” – James O’Donnell
Quotes About Anxiety Bible Verses
“Don’t be anxious about anything, but in every situation, by prayer and petition, with thanksgiving present your requests to God.” – Philippians 4:6
“Anxiety in a man’s heart weighs him down, but a good word makes him glad.” – Proverbs 12:25
“Even though I walk through the darkest valley, I will fear no evil, for you are with me, your rod and your staff, they comfort me.” – Psalm 23:4
“Therefore, do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is it’s own troubles.” – Matthew 6:34
“Trust in the Lord will all your heart and lean not on your own understanding, in all your ways submit to him, and he will make your paths straight.” – Proverbs 3:5-6
“When I am afraid, I put my trust in you.” – Psalm 56:3
“Anxiety weighs down the heart, but a kind word cheers it up.” – Proverbs 12:25
“There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.” – John 4:18
“Cast your burden on the Lord, and he will sustain you, he will never permit the righteous to be moved.” – Psalm 55:22
“Cast all your anxiety on him because he cares for you. Be alert and of somber mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” – Peter 5:6-8
“Say to hose who have an anxious heart, ‘Be strong, fear not! Behold your God will come with vengeance, with the recompense of God. He will come and save you.” – Isaiah 35:4
“Come to me, all you who are weary and burdened, and I will gie you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” – Matthew 11:28-30
“Do not let your hearts be troubled. You believe in God, believe also in me.” – John 14:1
“When anxiety was great within me, your consolation brought me joy.” – Psalm 94:19
Then Jesus said to his disciples: “Therefore I tell you, do not worry about your life, what you will eat, or about your body, what you will wear.” – Luke 12:22
“I can do all things through him who strengthens me.” – Philippians 4:13
“And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful.” – Colossians 3:15
“I sought the Lord and he answered me, he delivered me from all my fears.” – Psalm 34:4
“Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.” – Thessalonians 3:16
“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.” – Romans 8:38-39
“You shall not fear them, for its the Lord your God who fights for you.” – Deuteronomy 3:22
“But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out it’s roots by the stream. It does not fear when heat comes, it’s leaves are always green. It has no worries in a year or drought and never fails to bear fruit.” – Jeremiah 17:7-8
“I sought the Lord and He answered me, He delivered me from all my fears.” – Psalm 34:4
“I want you to be free from anxieties.” – 1 Corinthians 7:32
“And which of you by being anxious can add a single hour to his span of life.” – Matthew 6:27
“When the righteous cry for help, the Lord hears and delivers them out of all their troubles.” – Psalm 34:17
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing.” – Matthew 6:25
“Peace I leave with you, my peace I give you. Not as the world gives do I give to you. Let not your hearts be troubles, neither let them be afraid.” – John 14:27
“Fear not, for I am with you, be not dismayed for I am your God. I will strengthen you, I will help you, I will uphold you with my righteous hand.” – Isaiah 41:10
“The fear of man lays a snare, but whoever trusts in the Lord is safe.” – Proverbs 29:25
“He will wipe away every tear from their eyes, and death shall be no more, neither shall be mourning, nor crying, nor pain anymore for the former things have passed away.” – Revelation 21:4
Quotes About Social Anxiety
“I’m shy, but I’m not clinically shy. I don’t have social anxiety disorder or anything like that. I more have gentle shyness. LIke I have a little trouble mingling at parties.” – Samantha Bee
“Nobody realizes that some people expend tremendous energy merely to be normal.” – Albert Camus
“I have social anxiety. It’s easier up on stage because there’s security in being there. When I’m off stage, I’m trying not to be a manic freak. I’m quite shy.” – Sia Furler
“Social anxiety isn’t a choice. I wish people knew how badly I wish I could be like everybody else and how hard it is to be affected by something that can bring me to my knees, every single day.” – Unknown
“The moment I started treating my social anxiety disorder, I startred feeling better.” – Ricky Williams
“Social anxiety results from being around people who are resolutely opposed to who you are.” – Stefan Molyneux
“I believe that worthiness is our birthright.” – Oprah Winfrey
“There’s just so much going on in my mind, sometimes I can’t keep up with what’s going on around me.” – Unknown
“I love to make songs out of some of those shadows, you know some of the things you lie awake thinking about, social anxieties, and romantic insecurities and all that stuff.” – Matt Berninger
Quotes About Anxiety And Depression
“Frustration, discouragement and depression mean you are working against yourself.” – Jagadish Vasudev Sadhguru
“You cannot be a stress free person and remain anxious and depressed. Getting rid of your stress is the key to saving your sanity.” – Jack Brady
“Good humor is tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.” – Grenville Dleiser
“You may have to fight a battle more than once to win it.” – Margaret Thatcher
Funny Quotes About Anxiety
“Stress spelled backwards is desserts.” – Loretta Laroche
“When I’m under stress, I do yoga. It’s when I’m happiest that I have a problem with junk food.” – Britney Spears
“I’ve got 99 problems and 86 of them are completely made up scenarios that I’m stressing about for absolutely no logical reason!” – Unknown
“Let’s just say my anxieties have anxieties!” – Unknown
“People with anxiety don’t have a train of thought. We have 7 trains on 4 tracks that narrowly avoid each other when paths cross, and all the conductors are screaming.” – Uknown
“For fast acting relief, try slowing down!” – Lily Tomlin
“I think too much. I think ahead, I think behind, I think sideways, I think it all. If it exists, I’ve f***ing thought of it!” – Unknown
“There is no such thing as inner peace. There is only nervousness or death. Any attempt to prove otherwise constitutes unacceptable behavior.” – Fran Lebowitz
“If I every completely lost my nervousness, I would be frightened half to death!” – Paul Lynde
Quotes About Nervousness
“Nervous and excited are the same sensation. Negative vs positive. Stop saying you are nervous, and start saying you are excited!” – Deb Bixler
“Step into this experience with butterflies in your bones, with a nervous feeling so beautiful, you know your doing something right.” – D. Antoinette Foy
“I think it is healthy for a person to be nervous. It means you care, that you work hard and want to give a great performance. YOu just have to channel that nervous energy into the show.” – Beyonce Knowles
“It’s OK to be nervous. Instead of fighting that anxiety, dance with it. Welcome it. Relish it. It’s a sign you’re on to something.” – Unknown
“Our errors are surely not such awfully solemn things. In a world where we are so certain to incur them in spite of all our caution, a certain lightness of heart seems healthier than this excessive nervousness on their behalf.” – William James
“Arrogance sort of destroys nervousness because you’re having a bunch of people flatter you and tell you you’re awesome, and it keeps you from striving as hard for the kind of validation you seek from a good show.” – Cole Sprouse
“A well adjusted person is one who makes the same mistake twice without getting nervous.” – Alexander Hamilton
“Don’t let the fear of what could happen, make nothing happen.” – Unknown
“Being nervous isn’t bad, it just means something important is about to happen.” – Unknown
“Don’t try to be what you’re not. If you’re nervous, be nervous, if you’re shy be shy. It’s cute.” – Adriana Lima
“Take a step back and inhale, you’re never given anything in this world that you can’t handle. Be strong, be flexible. Remember who you are and who loves you.” – Unknown
“Anxiety and nervousness are proportional to our desire to be in control of things.” – K.N. Pavani
“For order represents our fear and nervousness. We create ordered interiors as a protest over the passing of things, to define our mortal lies against the void of time.” – Gertrude Diamant
“In my nervousness for this speech and my moments of doubt, I’ve told myself firmly, ‘If not me, who? If not now, when?’.” – Emma Watson
Quotes About Tension
“Keep the smile, leave the tension, feel the joy, forget the worry, hold the peace, leave the pain and always be happy.” – Unknown
“Tension is the worst feeling you’ll ever get, don’t take it seriously, it might kill you.” – Umar Tarar
“Tension is what you think you should be, relaxation is who you are.” – Chinese Proverb
“Tension is not the solution of any problem. It always makes the things complicated, so be cool and calm, there is always a solution of every problem.” – Astha Saxena
“Music is like a huge release of tension.” – James Taylor
“Simply touching a difficult memory with some slight willingness to heal, begins to soften the holding and tension around it.” – Steph Levine
“Failures do what is tension relieving, while winners do what is goal achieving.” – Alakh Aggarwal
“The world is all gates, all opportunities of tension waiting to be struck.” – Ralph Waldo Emerson
“Great work is the result of seeking out tension, not avoiding it.” – Seth Godin
“Kill tension before tension kills you, reach your goal before your goals kicks you, live life before life leaves you.” – Unknown
“Attachment with the things is the main reason of distress.” – Unknown
“True peace is not merely the absence of tension, it is the presence of justice.” – Martin Luther King
“One lives one’s life under constant tension, until it’s time to go for good.” – Albert Einstein
“There is a virtue in work and there is a virtue in rest. Use both and overlook neither.” – Alan Cohen
“A life lived in worry, tension and fear is a life half lived” – Unknown
“The tension between “yes” and “no” between “I can” and “I cannot” makes us feel that, in so many instances, human life is an interminable debate with one’s self.” – Anatole Broyard
“If feel empty, not because of sadness, but because of relief, all the tension flowing out of me.” – Veronica Roth
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