How To Better Yourself – 48 Practical Ways You Can Use TODAY!

Reading Time: 21 minutesHow To Better Yourself 48 Practical Tips It doesn’t matter if you are 10 or 100, there is always time left to improve yourself. Doing so will add depth to your life and allow you to milk this life for what it is worth. It will also give you so much of a bigger vision of yourself, allowing you to move through life with a different energy and vibration of people who are just going through the motions. If you are looking for how to better yourself, I laid our…

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How To Meditate: The Ultimate Beginners Guide

Reading Time: 31 minutesHow To Meditate when it comes to how to meditate, there are so many meditation techniques out there that can really help you attain some more peace in your life. They can help us quiet down out our loud minds and really provide countless other benefits to our life that deal with our physical, psychological and mental well being. The best thing about meditating is that it can be done by anyone, no experience is necessary, along with the fact that you don’t need to be part of any religion…

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250 Top Fitness Quotes To Get Your Pumped UP!

Reading Time: 19 minutesTop Fitness Quotes “Training gives us an outlet for suppressed energies creatd by stress and thus tones the spirit just as exercise conditions the body” – Arnold Schwarzenegger Whether you are brand new to the gym or a full fledged meathead, we have the stuff you need today. Let us allow you to be your pre-workout today and allow us to pump you up with some quotes about fitness: Enjoy  FITFAM! “The psychological tools I’ve gained from bodybuilding will never atrophy.” – Tom Platz “The pain you feel today will…

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How To Stop Drinking Alcohol – Recovery Protocol With 20 Tips

Reading Time: 11 minutesHow to Stop Drinking Alcohol When it comes to how to stop drinking alcohol, there are many methods and tips one can use to refrain from the habit. First off though I want to commend you for even making it to this article because it shows your ready to make a change. It is in an incredibly powerful day when you come to the point of saying “Enough is enough”. Massive change can occur immediately or shortly thereafter. So the first suggestion I can make to you is to do…

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300 Happy Quotes That Will Keep Your Smiling For Weeks :)

Reading Time: 26 minutesHappy Quotes Today my goal is to make you smile with some happy quotes! So whether you are goingthrough a bad day or are down about some events going on in your life. Jump headfirst into the happiness quotes below, I know that they will help you turn your day around 🙂 “Don’t cry because it’s over, smile because it happened.” – Dr. Suess “True happiness is to enjoy the present, without anxious dependence upon the future.” – Lucius Annaeus Seneca “Let no one ever come to you without leave…

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The Top 75 Must Follow Blogs For Better Health, Fitness and Personal Development

Reading Time: 29 minutesThe Top 75 Must Follow Blogs To Better Your Health & Fitness Strong Lifts This is a very cool site, founded by a guy named Medhi back in 2007. He was a skinny guy growing up, didn’t have the best genetics for lifting, but didn’t let that stop him from achieving a great physique and packing on muscle mass. He is a huge advocate of doing the big compound lifts and shares how they can help you as well. He believes in consistency mixed with free weights, lifting with people…

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Quotes About Change – 101 Of the Most Powerful Quotes

Reading Time: 14 minutesThe Best Quotes on Change Change can be a beautiful thing but at the end of the day we are wired to resistant change. We are wired to avoid pain and seek pleasure. The true fact of the matter is a lot of times pleasure is attained through going through pain. Change can add so much color to our to a picture that we already thought was vibrant enough. Yes it can come in the form of pain, but it can be the pain we need to make something better…

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How To Be More Productive With Our 20 Easy Tips!

Reading Time: 12 minutesHow To Be Productive, Not Busy Jim Rohn said it best when it comes to the topic: “Don’t mistake movement for achievement. It’s easy to get faked out by being busy. The question is: Busy doing what?” – Jim Rohn We all have had days where we have had a lot more physical movement, but we look back at the day and realize that we wasted a lot of time and got nothing done! Why is this? Like Jim Rohn says, its actually us faking ourselves out that we are…

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How To Value Yourself More With 14 Simple Tips!

Reading Time: 12 minutesHow to Start To Value Yourself First off, lets talk about what we really mean when we talk about how to value youself. It sounds pretty basic but lets delve deeper to get the most out of this post! I think the website really puts in into perspective on what it means to value yourself. They liken it to looking at a da Vinci painting focusing on the beautiful aspects of the gem instead of focusing on the cracks that it has suffered over the years of being on display. If…

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71 Conor McGregor Quotes That Will Make You Think Like A Champion!

Reading Time: 10 minutesConor Mcgregor Quotes Conor McGregor is one of the most sucessful and famous athletes of all time. He is feared inside and outside his sport. He as seen as too cocky, too confident, an asshole, a champion and the definition of perseverance among many many other things. Forbes stated that he made roughly 100 million for the fight between himself and Floyd Mayweather. He also happens to be insanely inspirational, delivering some absolutely epic quotes that when read, can bring you some awesome motivation and shift in attitude. Below are…

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